10 Strongest Candida Killer Supplements - Cilantro News (2023)

10 Strongest Candida Killer Supplements - Cilantro News (1)

You will find the 10 strongest candida killer supplements to do a natural cleanse in this article.

What is candida?

Candida albicans is a yeast that lives on the skin and in the mucous membranes of humans.

Why does my body tolerate candida?

Your body tolerates candida because it helps you to digest non-assimilated sugars.

Besides, candida adsorbs mercury present in your tissues, thereby neutralizing it1,2.

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Why is candida so harmful?

Nevertheless, candida is a human parasite.

It feeds at your expense and thus deprives you of many key nutrients necessary for the proper functioning of your body.

Candida depletes, namely, your storage of iron3, B vitamins4, magnesium5, zinc6,7, and amino acids8.

Besides, candida colonies continually produce many toxins, including candidalysin, acetaldehyde, ammonia, uric acid, and gliotoxin, as metabolic byproducts.

Morphological transition and overgrowth

Candida can transition from the ellipsoidal yeast form to the virulent hyphal form.

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Once transformed into a filamentous fungus, candida can overgrow and colonize other organs.

Another specific feature of candida is its ability to form a biofilm that protects it from external factors such as host immune system defenses and antifungal drugs9.

Causes of candida overgrowth

The following factors will stimulate candida’s transformation into a virulent filamentous fungus:

  • Medicines (antibiotics and oral contraceptives)
  • Mercury poisoning (from contaminated food or water, dental amalgams, vaccines, etc.)
  • Lack of exercise
  • Lack of dietary fiber
  • A diet rich in refined sugar, meat, processed foods, and gluten
  • A diet poor in fruits and vegetables
  • A high alcohol intake
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Effect of mycotoxins produced by candida

Studies have shown that candidalysin released by candida pierces cells of your immune system, thereby destroying them10.

Moreover, acetaldehyde promotes cancer formation11.

Studies also report that candida releases ammonia to raise environmental pH and stimulate the transition to its virulent hyphal form12.

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Besides, gliotoxin, another toxin produced by candida, stimulates the destruction of cells in the liver13 and suppresses cells of the immune system14.

Symptoms of candida overgrowth

The common symptoms of candida overgrowth are:

  • Brain fog, poor memory, ADHD
  • Chronic fatigue
  • Bloating, gas, constipation
  • Heartburn, gastroesophageal reflux disease (GERD), acid reflux
  • Anxiety, depression
  • Itchiness, eczema (cutaneous candidiasis)
  • A white-coated tongue (oral thrush)
  • Male or female discharge (vaginitis, yeast infection)
  • Athlete’s foot
  • Joint pain
  • Bad breath
  • Gout
  • Conjunctivitis, blepharitis
  • Cataract (invasive candidiasis)
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10 Strongest Candida Killer Supplements

Candida’s morphological transition from yeast to hypha is reversible.

How to get rid of candida naturally

There are numerous home remedies for candida overgrowth. However, they are not all equally effective.

Here are the 10 strongest candida killer supplements to do a natural cleanse.

1. Digestive enzymes

Digestive enzymes typically contain a blend of amylase, protease, lipase, and cellulase.

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Cellulase is thought to digest candida’s cell wall and protease to enhance the elimination of the protein content inside the cell.

Digestive enzymes are one of the strongest candida killer supplements.

2. Diatomaceous earth (food grade)

Diatomaceous earth is a siliceous rock that is crumbled into a white powder.

It consists of fossilized remains of diatoms (microalgae) surrounded by a cell wall made of silica.

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Once mixed with water and then ingested, the diatoms will, like tiny saws, break down candida’s cell wall and biofilm without harming you.

Also, diatomaceous earth covers fungi, as well as other parasites, and dries them out.

Related: 13 Health Benefits Of Food Grade Diatomaceous Earth

3. Lactic acid bacteria (probiotics)

Lactic acid bacteria are part of the human microbiome and are natural competitors of candida15.

These bacteria produce lactic acid as the major end product of the fermentation of sugars.

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This acid together with other secreted metabolites (such as H2O2 and bacteriocins) inhibits candida overgrowth15,16.

Furthermore, studies have revealed that lactic acid bacteria activate the immune system by stimulating the production of antibodies17,18,19, and as a result, help your body fight candidiasis.

4. Psyllium husk (fiber)

Candida thrives in an intestinal environment overloaded with stagnating food and non-evacuated toxins.

Psyllium husk is a soluble fiber obtained from the seed of the Plantago ovate plant.

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Once mixed with water and ingested, it expands and forms mucilage in your colon20.

This mucilage is neither digested nor absorbed. Instead, it mechanically stimulates peristalsis and waste evacuation, sweeping candida out of your digestive system.

Therefore, psyllium husk is among the strongest candida killer supplements.

Related: 3 Candida Diet Breakfast Recipes

5. Biotin

Biotin removes mercury from your body by binding to it.

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When mercury is removed, candida detaches itself from its adherence sites and is readily eliminated.

Furthermore, biotin breaks candida’s biofilm and is, as such, one of the strongest candida killer supplements.

6. MSM (Methylsulfonylmethane)

MSM is a source of bioavailable sulfur.

It cleanses heavy metals, including mercury, from your body21.

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As such, it prevents candida from binding to mercury present in the tissues, that it uses as attachment sites.

For this reason, MSM inhibits candida overgrowth.

MSM, like biotin, also breaks the yeast’s biofilm.

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Related: 7 Guilt-Free Candida Diet Snacks

7. R-alpha-lipoic acid

R-alpha-lipoic acid is a naturally occurring organosulfur compound in your body, which plays a role in energy production.

10 Strongest Candida Killer Supplements - Cilantro News (12)

Besides, it is an antioxidant and chelates mercury as well as other heavy metals22.

For the same reason as for biotin and MSM, R-alpha-lipoic acid may be used to cure candida overgrowth.

Related: 10 Best Heavy Metal Detox Supplements

8. Omega-3 fatty acids

Omega-3 fatty acids play an essential role in your body, as they regulate several enzymes involved in the methylation pathway23,24.

The methylation pathway is a process, which role includes the regulation of gene expression and protein function, and neutralization of heavy metals25.

As such, supplementation of omega-3 fatty acids will boost your immune system and enhance the removal of heavy metals, helping you get rid of candida.

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As omega-3 fatty acids are one of the strongest candida killer supplements, they can cause Herxheimer symptoms (including fatigue, dizziness, and bloating) at the beginning.

These symptoms, however, disappear over time.

Fish oil and flaxseed oil are rich sources of omega-3 fatty acids.

Related: 20 Amazing Health Benefits Of Flaxseed Oil

9. Turmeric powder

Turmeric powder originates from the roots of the flowering plant Curcuma longa.

This plant is rich in polyphenols, natural antioxidants with impressive health benefits.

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Studies have shown that Curcuma longa completely inhibits the growth of candida26,27.

Turmeric powder is very effective to get rid of a white-coated tongue (oral thrush).

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Related: 17 Amazing Health Benefits Of Turmeric (And Curcumin)

10. Chlorella

Chlorella is a single-celled green alga28.

It removes mercury from your body by adsorption29.

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Chlorella is a heavy metal chelator

This alga contains, to wit, thiol groups on its cell wall30.

These thiol groups are sulfur compounds that bind to heavy metals, such as mercury, and store them intracellularly31.

Two nearby thiol groups can grip and neutralize heavy metals like pliers.

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For this reason, chlorella is considered a natural chelator agent32.

Chlorella kills candida

Given that candida uses mercury to bind to tissues when mercury is removed, candida detaches itself from its adherence sites and is eliminated.

Moreover, chlorella contains both soluble and insoluble fibers that stimulate peristalsis and waste elimination, thereby contributing to the cleansing of candida33.

Related: An Easy Way To Know If You Have Liver Flukes


  • Choose one of the supplements mentioned above.
  • Take the smallest possible dosage.
  • Wait a few days to see how your body reacts.
  • Gradually, increase the amount.
  • Later, switch to another supplement.
  • Regularly take a break from the cleanse to allow your body to evacuate dead candida and their toxins.

Related: How To Get Rid Of Liver Flukes Naturally

Herxheimer reaction (die-off symptoms)

Supplements against candida can induce a Herxheimer reaction, known as die-off symptoms, at the beginning.

Here Is How To Prevent A Herxheimer Reaction During A Candida Cleanse.

Summary: 10 Strongest candida killer supplements

It is possible to prevent candida overgrowth in men and women by eating a diet rich in fruits and vegetables as well as poor in refined sugar, processed food, and meat.

The use of antibiotics and oral contraceptives should be avoided, when possible.

Besides, alcohol should also be avoided.

The following 10 strongest candida killer supplements will help to cleanse your body of candida naturally and permanently:

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  1. Digestive enzymes
  2. Diatomaceous earth
  3. Lactic acid bacteria
  4. Psyllium husk
  5. Biotin
  6. MSM
  7. R-lipoic acid
  8. Omega-3 fatty acids
  9. Turmeric powder
  10. Chlorella


Does cilantro kill Candida? ›

Antifungal properties

A 2014 study tested the effects of an essential oil derived from the leaves of C. sativum on Candida albicans, which is a yeast that is a common cause of infection in humans. The authors conclude that the oil does indeed have antifungal properties and recommend further studies.

What kills Candida naturally? ›

Foods That Fight Candida:
  • Coconut oil. This oil is high in caprylic acid, which works to break down the cell walls of yeast. ...
  • Garlic. ...
  • Cruciferous Vegetables & Greens. ...
  • Ginger. ...
  • Apple Cider Vinegar & Lemon Juice. ...
  • Wild Caught Salmon. ...
  • Probiotics, of course!
5 Aug 2019

Can Spirulina kill Candida? ›

Multiple animal studies have shown that spirulina is an effective antimicrobial agent, particularly for candida. Specifically, spirulina has been shown to promote the growth of healthy bacterial flora in the intestines, which in turn inhibits candida from overgrowing and thriving in your body.

Who should not eat cilantro? ›

Breathing Problems. If you already suffer from some respiratory issues, it is advised not to consume excessive cilantro (3) It can give you acute breathing problems that can eventually lead to chronic lung diseases like asthma.

How much is too much cilantro? ›

Upset stomach: People who consume more than 200 grams of cilantro extract for a week complain of gas, stomach pain, abdominal cramps, vomiting and, in some cases, diarrhea.

How long does it take to starve Candida? ›

Using diet alone it could take three to six months before the candida is back under control. Your doctor may also suggest the use of an anti-fungal medication such as Diflucan or Nyastatin for a month or longer to speed up the process.

What is the strongest antifungal? ›

Butenafine may be more effective at treating fungal infections than other antifungals that prevent the fungus from growing (e.g., clotrimazole). That's because it kills the fungus.

How do you cleanse your body of Candida? ›

There are many ways to do a cleanse, but two common ways are:
  1. Drinking only fluids, such as lemon water or bone broth.
  2. Eating mainly vegetables, such as salads and steamed vegetables, alongside a small amount of protein throughout the day.
21 Oct 2018

Can Apple cider vinegar heal Candida? ›

According to research ACV has benefits as an antibacterial and antifungal agent. A 2018 study found that undiluted (or mildly diluted) ACV can prevent the growth of candida. The researchers discovered this effect in a candida culture, which is a small sample of these organisms.

Does zinc Fight Candida? ›

Importantly, zinc oxide nanoparticles exhibited anti-microbial efficacy against microorganisms including Candida albicans. Among all findings of the current trial, the most important result is that, zinc supplementation has decreased candiduria prevalence by nearly 50%.

What foods kill yeast in the gut? ›

The following 7 foods are also proven to bolster your system against candida.
  • Coconut Oil. Coconut oil is a traditional remedy to protect against candida and other fungal infections. ...
  • Turmeric. ...
  • Garlic. ...
  • Ginger. ...
  • Kimchi. ...
  • Apple cider vinegar. ...
  • Kale.
3 Aug 2020

Does Moringa kill Candida? ›

Due to its anti-inflammatory properties, moringa has been used in ancient systems of medicine, such as Ayurveda, to prevent or treat stomach ulcers, liver disease, kidney damage, fungal or yeast infections (such as candida), digestive complaints, and infections.

Does cilantro cleanse your liver? ›

And for good reason—cilantro has been used medicinally to cleanse and detox the liver, stimulate digestive enzymes, help kidney function, soothe the skin, balance blood sugar and increase mental powers. Like many green leafy herbs, it is loaded with phytonutrients, vitamins, minerals and anti-inflammatory compounds.

Does cilantro help with inflammation? ›

Both cilantro and coriander may deliver impressive health benefits. They may help reduce inflammation and blood sugar levels, lower the risk of heart disease and fight infections.

Why is cilantro so controversial? ›

Of course some of this dislike may come down to simple preference, but for those cilantro-haters for whom the plant tastes like soap, the issue is genetic. These people have a variation in a group of olfactory-receptor genes that allows them to strongly perceive the soapy-flavored aldehydes in cilantro leaves.

How much cilantro do you need to eat for detox? ›

It is an excellent method for detoxifying and removing heavy metals and other neurotoxins. I'd suggest consuming at least 1/4 cup of tightly-packed fresh cilantro stems and leaves per day during a detox.

When should you not eat cilantro? ›

Surgery: Cilantro might slow blood clotting. There is a concern that it might increase the risk of bleeding during and after surgery when eaten in large amounts. Stop using large amounts of cilantro at least 2 weeks before a scheduled surgery.

Is cilantro good for your gut? ›

Like all plant foods, cilantro contains fiber, which promotes healthy digestion. Cilantro also displays a variety of properties that may help prevent gastrointestinal infections, inflammation, bloating and heartburn.

What happens when candida dies? ›

When candida yeast cells die, they release a noxious (harmful) substance that contains roughly 79 different toxins. When large numbers of these pathogenic (disease-causing) micro-organisms are killed off quickly, the cell death that occurs leads to a simultaneous release of toxins.

Is Magnesium good for candida? ›

A lack of Magnesium can worsen your Candida symptoms for one simple reason: Magnesium is needed to break down the toxic metabolites of Candida albicans. Without enough Magnesium, your body is simply unable to do the job of removing these substances from your body.

How long does it take to heal your gut from candida? ›

Most mild to moderate cases of candidiasis will clear up in two to three days after you complete treatment. More severe cases of candidiasis may take a couple of weeks to clear up completely after treatment.

What is the best systemic antifungal? ›

Polyene macrolides such as amphotericin B and nystatin are important antifungal agents that have a fast fungicidal effect, broad spectrum of activity, and very low tendency of resistance development among fungal pathogens.

How do you get rid of chronic Candida? ›

From changes in diet and lifestyle to taking certain fungicides, it is possible to stop candida overgrowth and return your body to a state of balance.
  1. Eliminate your sugar intake. ...
  2. Cut down on carbs. ...
  3. Stay away from high-lactose dairy products. ...
  4. Go for gluten-free products. ...
  5. Reduce alcohol intake.
4 Nov 2019

What is the best oral antifungal? ›

Itraconazole. Oral itraconazole (Sporanox™) is a very useful broad spectrum antifungal drug.

What toxins does Candida release? ›

Abstract. The fungal pathogen Candida albicans secretes the peptide toxin candidalysin, which damages epithelial cells and drives an innate inflammatory response mediated by the epidermal growth factor receptor (EGFR) and mitogen-activated protein kinase (MAPK) pathways and the transcription factor c-Fos.

Can Candida be cured permanently? ›

Prognosis. Typically, in otherwise healthy people with superficial candidiasis, a properly treated infection goes away without leaving permanent damage. Superficial candidiasis may take longer to treat and is more likely to recur in people that need long courses of antibiotics.

Why is my body full of Candida? ›

Candida albicans is not a sexually transmitted disease or infection. Candida is a yeast that naturally lives in your body and can overgrow if the balance of yeast and healthy bacteria in your body changes. The balance of yeast could change as a result of sexual activity but having sex does not cause infection.

What vitamins help fight Candida? ›

Vitamin C can boost your immune system

Taking a good Vitamin C supplement will restore your adrenal glands to health, build up your immune system and allow your body to fight off the Candida.

Can turmeric treat Candida? ›

As an antifungal agent, turmeric boasts some surprising properties. A number of studies have pointed to turmeric's efficacy in fighting both Candida albicans and the biofilms that it forms. This makes it a very useful addition to an anti-Candida program.

What tea is best for Candida? ›

Green tea contains tannins, a powerful anti-fungal substance. It also has strong antioxidant properties that re very effective in boosting the immune system and guarding vaginas against yeast overgrowth.

How does apple cider vinegar get rid of yeast infections overnight? ›

Apple cider vinegar

Apple cider vinegar (ACV) has been found to inhibit the growth of Candida albicans, the strain of fungi that typically causes yeast infections. To use this natural remedy, mix 1 spoonful of ACV into a glass of water and drink every morning. .

How do I use apple cider vinegar as an antifungal? ›

Applying ACV to the skin: Some people mix ACV with a carrier oil, such as sesame or coconut oil, and apply it to the skin. Adding ACV to bathwater: Add 1–2 cups of ACV to bathwater and soak for 15–20 minutes. This may help to stave off fungal infections.

What kills fungus in the body? ›

Antifungal medications work to treat fungal infections. They can either kill fungi directly or prevent them from growing and thriving. Antifungal drugs are available as OTC treatments or prescription medications, and come in a variety of forms, including: creams or ointments.

What is the number one food to avoid candida? ›

Foods to avoid

While on the candida diet, people should avoid the following foods: Starchy vegetables, such as potatoes, corn, beans, and peas. High sugar fruits, which include bananas, mangoes, figs, and raisins. Certain meats, such as processed meats and farm-raised fish.

What enzyme kills Candida? ›

The enzyme Cellulase is thought to be able to digest the cell wall of the fungus (the Candida), and Protease enhances the elimination of the protein contents inside the fungal cell. Cellulase is also thought to contribute to the digestion of fiber in the intestines.

Does vitamin D fight Candida? ›

[53] published data showing that vitamin D had no effect on systemic candidiasis.

Does Vitamin D Cure Candida? ›

Supplementation of vitamin D effectively reduces infections of Candida in children who were critically ill and on broad-spectrum antibiotic treatment.

What foods starve yeast? ›

You may wonder what foods you can eat on a candida diet. Any foods that are low in sugar, free of gluten, and fight inflammation are ideal. Those foods include green vegetables, meat, fish, eggs, salad, almonds, walnuts, herbal tea, green juice, and unsweetened coconut water.

How do I starve my gut yeast? ›


The first key is to eliminate foods that have yeast in them and foods that yeast likes to eat. This means cutting out vinegar, beer, wine, mushrooms (as part of the fungi family, they can cross-react with Candida) and sugar, refined carbs, processed foods.

Does ginger kill fungus? ›

Gingerol present in ginger has potent antifungal properties. Adding ginger to our diet in the form of ginger tea effectively helps to prevent and treat fungal infections like Candida.

Does selenium kill Candida? ›

plantarum and L. johnsonii supernatant grown with selenium dioxide showed potent anti-Candida activity.

Does fenugreek help with Candida? ›

Aqueous and ethanolic extracts of fenugreek (Trigonellafoenum-graecum L.) leaves exhibited activity against a clinical isolate and commercial strain of Malassezia furfur. The extracts were also found to be active against other pathogenic fungi such as Aspergillus niger and Candida albicans.

Does Sage kill Candida? ›

The present study supports the traditional use of sage in the treatment of various fungal infections caused by Candida.

What foods kill Candida in the gut? ›

Cruciferous vegetables, such as broccoli, Brussels sprouts, arugula, cabbage, and radishes, are among the most powerful foods that kill Candida. They contain isothiocyanates, which are sulfur- and nitrogen-containing compounds that inhibit the growth of Candida.

Does cilantro have healing properties? ›

Researchers have found that cilantro may provide health benefits in the form of reducing the risk of heart disease, diabetes, obesity, and seizure severity, as well as raising energy levels and healthy hair and skin.

Does cilantro kill bacteria? ›

In addition to dodecenal, about a dozen other antibiotic compounds were isolated from fresh cilantro which showed some activity against a variety of harmful bacteria, and Kubo suggested that salsa could contains even more antibacterial compounds that have not yet been identified.

Can magnesium Cure Candida? ›

Magnesium Deficiency Can Worsen Candida Symptoms

A lack of Magnesium can worsen your Candida symptoms for one simple reason: Magnesium is needed to break down the toxic metabolites of Candida albicans. Without enough Magnesium, your body is simply unable to do the job of removing these substances from your body.

What kills Candida biofilm? ›

Such infections are often caused by species from the genera Candida, Aspergillus or Cryptococcus. Only a few antifungal drugs, including echinocandins and liposomal formulations of amphotericin B, are available to treat such biofilm-based fungal infections.

What foods starve Candida? ›

You may wonder what foods you can eat on a candida diet. Any foods that are low in sugar, free of gluten, and fight inflammation are ideal. Those foods include green vegetables, meat, fish, eggs, salad, almonds, walnuts, herbal tea, green juice, and unsweetened coconut water.

Does turmeric kill Candida? ›

Curcumin. Curcumin is one of the main active components of turmeric, a popular Indian spice ( 31 ). Test-tube research indicates that curcumin may kill Candida yeasts — or at least reduce their growth ( 32 , 33 , 34 , 35 ).

What does cilantro detox? ›

In the past two decades one quality of cilantro that has captured the attention of many is its ability to detoxify heavy metals such as mercury and lead.

What part of the body is cilantro good for? ›

Coriander is a fragrant, antioxidant-rich herb that has many culinary uses and health benefits. It may help lower your blood sugar, fight infections, and promote heart, brain, skin, and digestive health. You can easily add coriander seeds or leaves — sometimes known as cilantro — to your diet.

What can cilantro cure? ›

Cilantro can also be used as a medicine. Cilantro is taken by mouth for cancer and to remove poisonous metals such as mercury, lead, or aluminum from the body. It is also taken by mouth for measles, toothache, and as an antioxidant.

Is cilantro inflammatory? ›

Coriander (or Cilantro) also has anti-inflammatory benefits. The disinfectant, detoxifying, antiseptic, antifungal and antioxidant properties of coriander are ideal for clearing up skin disorders such as eczema, dryness and fungal infections as well as mouth ulcers.

What does cilantro kill? ›

Cilantro naturally contains powerful antimicrobial agents. One of these agents is called dodecenal, which has proven to kill Salmonella bacteria that may cause food borne illness. So if you have a party this summer, add some fresh cilantro to the salsa bowl.


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