Best home gym equipment: 9 ways to keep your fitness goals on track during the holiday season (2022)

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The best home gym equipment makes working out easier than ever. You'll never have to worry about traveling to the gym or waiting to use a specific machine again with these excellent buys, which bring the tools you need to get fit into your home. Working out is an activity that is unique to every person, which is why we've covered a range of different equipment for any activity, from an intense HIIT session to relaxing yoga, so that you can find the best fit for you.

Within this round-up, we've also considered how much space you might have to spare for your new fitness investment. Those lucky enough to have a dedicated home gym space (or a spare room that they can transform into one!) might be swayed by a larger machine, like a rowing machine or treadmill, whilst those looking to save space could pick up an adjustable dumbbell and challenge themselves with weight training.

Get out of your workout slump for good with these picks, which include the best exercise bikes and so much more. To take the first step on your fitness journey,all you need to do is scroll...

What are the best home gym equipment buys?

Why you can trust Real Homes Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you. Find out more about how we test.

Here's a quick low-down of the best home gym equipment buys for 2022, if you don't have time to scroll through all of the details below, then you can just click straight through and view these products on site.

The links below will take you to the retailer that can offer the cheapest price on the web for whatever you are after, so rest assured you're getting the best deal.

  • Best yoga mat:Yogi Bare PAWS Yoga Exercise Mat
  • Best treadmill: Life Fitness T3 Go Console
  • Best resistance bands: TheFitLife Exercise Resistance Bands
  • Best exercise bike: Sole E95
  • Best jump rope: DEGOL Skipping Rope
  • Best dumbbells: Ativafit Adjustable Dumbbells
  • Best kettlebells: Yes4All Vinyl Coated Kettlebells
  • Best ab machine: Stealth Core Trainer

9 of the best home gym equipment buys

Best home gym equipment: 9 ways to keep your fitness goals on track during the holiday season (1)Best home gym equipment: 9 ways to keep your fitness goals on track during the holiday season (2)

(Image credit: Yogi Bare Paws)

1. Yogi Bare PAWS Yoga Exercise Mat

An eco-friendly, non-slip yoga mat that's great for beginners


Materials: Natural PU rubber

Mat thickness: 4mm

Dimensions: 180cm x 66cm

Reasons to buy


Biodegradable and recyclable


Great grip


Range of colors and sizes


Body alignment guides for beginners

Reasons to avoid


Not the most affordable option

Thebest yoga mat (opens in new tab) is a given for anyone using their home and transforming it into an at-home gym, and the Yogi Bare PAWS Exercise Mat checks all of our boxes.

We tried this yoga mat to see if it lived up to its cult status and found that the quality, feel, look and experience of this mat were second to none. Not only is it crafted from 100% natural PU rubber, which is both biodegradable and recyclable, it's also available in an array of gorgeous colors, to make unrolling your mat at your next class a real occasion.

When we used this mat at home, we found that transitioning from each pose and staying centered and focused was much easier, and there was no chance that we were going to slip out of place. The feel of the mat is ultra-luxurious and heavy, giving you an indication of just how high in quality this product is. The exterior surface of the mat also makes it easy to clean, and it has helpful indicators to help show you where your hands and feet should sit in order to get the most from it.

Perfect for beginners and long-term yogis alike, after testing this mat, we can attest to the extra-firm construction and superior grip, so no matter how much you sweat, you'll remain grounded!

Best home gym equipment: 9 ways to keep your fitness goals on track during the holiday season (3)

(Image credit: LifeFitness)

2. Life Fitness T3 Go Console

A state-of-the-art treadmill for those building a luxe home gym


Size: L202cm x W88cm x H147cm

Incline range: 0-15%

Pre-set programmes: 14

Reasons to avoid


Not great for small spaces



It goes without saying that this is unequivocally one of the best treadmills on the market. The professional-looking machine has the functionality to back it up, and most avid gym-goers will say it mimics the ones at state-of-the-art gyms.

A bit on the pricier side, it's worth every cent with the reliability, usability, and surprisingly quiet ride for a bulkier machine; with a wide running belt and easy-to-navigate console, you can ramp up your fitness goals and continue to move your way up.

Best home gym equipment: 9 ways to keep your fitness goals on track during the holiday season (4)

(Image credit: Amazon)

3. TheFitLife Exercise Resistance Bands

A pair of double-layered resistance bands for a rigorous workout


Resistance range: 10-150 lbs

How many bands? : 5

Other items?: 1 door anchor, 2 ankle straps, 2 handles, 1 bag, 1 exercise guide

Reasons to buy


Five two-layered bands


Can be combined to reach a maximum of 150 lbs


Exercise Guide provides resistance band workouts

Reasons to avoid


Some reports of bands snapping

You don’t need a gym or strength-building equipment to build muscles – resistance bands will do the trick. TheFitLife Exercise Resistance Bands are a great addition to your home gym as they offer workout versatility without taking up a lot of space.

These resistance bands are made with two layers of natural latex resulting in tubes that are more durable than most. The bands are identified by weight – 10, 20, 30, 40, and 50 lbs – and you can use them alone or combine them together for the resistance of 150 lbs. Attachable handles, ankle straps, and a door anchor are included in the kit and with TheFitLife’s Exercise Guide, you’ll learn the best ways to use these tools to maximize your performance.

Best home gym equipment: 9 ways to keep your fitness goals on track during the holiday season (5)

(Image credit: Sole E95)

4. Sole E95

An all-around excellent elliptical trainer


Stride length: 20"

Resistance levels: 20

Workout programs: 10

Adjustable incline: Yes, motor-adjust (20 settings)

Weight limit: 400 lbs.

Dimensions: 82"Lx31"Wx71"H

Reasons to buy


Robust resistance levels, programming


Uniquely adjustable foot pedals


Solid construction and a great warranty


Wireless heart rate monitoring/control


Bluetooth capable


Motor-adjust incline

It's almost impossible to find fault with the Sole E95 elliptical machine, which provides the best combination of robust features, solid construction, and enough workout options to keep you hopping. It also offers uniquely adjustable foot pedals for a comfortable ride — and it's priced as a good value.It's definitely the best elliptical machine money can buy.

The Sole E95 offers as many (or more) resistance levels (20), workout programs (10) and incline settings (20) as any exerciser will need, along with a 20" stride length that hits the sweet spot for most people.This machine is solid, and Sole's one-of-a-kind "worm drive," a system that lets you (literally) dial the foot pedals into exactly the right angle to avoid numb toes and knee pain.

Other notable features include wireless heart rate monitoring (a chest strap heart rate monitor is included), and two heart-rate control workouts that automatically adjust the elliptical's resistance to keep you within a target heart rate range. The Sole E95 elliptical trainer is also Bluetooth capable, interacts with many popular fitness apps, and has thoughtful control buttons on the moving handlebars so you don't have to interrupt your workout to adjust resistance or incline.

Best home gym equipment: 9 ways to keep your fitness goals on track during the holiday season (6)

(Image credit: DEGOL)

5. DEGOL Skipping Rope

A stellar at-home jump rope to raise your heart rate in a flash


Size: Handle length: 6"; Rope length: adjustable to 9ft

Weight: 0.15kg

Reasons to buy




Easy to store


Adjustable to your height

With near 50,000 Amazon reviewers singing the DEGOL Skipping Rope's praises, it's hard to dispute this jump rope. Designed from PVC embedded wire rope and coated with PVC, users will notice this item is both comfortable and lightweight.

The near-perfectly-reviewed item is "fun to use" and deemed "one of the best," with almost every user mentioning the adjustable length; so many loved how it can extend to nearly nine feet and is suitable for both children and adults.

Best home gym equipment: 9 ways to keep your fitness goals on track during the holiday season (7)

(Image credit: Amazon)

6. Ativafit Adjustable Dumbbells

An all-inclusive set of adjustable dumbbells that feature five different weights


Weight sets: 12.5, 27.5, 55, or 71.5 lbs

Weight increments: 2.5 or 5 lbs

Size: 13.9" x 12" x 5.1", 13.39" x 7.87" x 5.91, 16.73" x 7.68" x 8.07", 16.34" x 7.5" 8.67"

Reasons to buy


Five different weights in one set of dumbbells


Comfortable handle grip


Comes with racks that make it easy to adjust the weight

Reasons to avoid


Takes a bit of time and effort to change between weights

Thebest dumbbells (opens in new tab)can help you bulk up and slim down, and we are partial to the Adjustable Dumbbell Set by AtivaFit, which is available in 12.5, 27.5, 55, or 71.5 lbs.

This ingenious design provides users with two dumbbells that have a soft-grip handle. But the real kicker? These dumbbells are adjustable, so you have five sets of dumbbells in one.

For example, with the 12.5 dumbells, you can adjust it to be 2.5, 5, 7.5, 10, or 12.5 lbs at any given time.

Plus, the dumbbells sit in special racks, and when you want to adjust the weight up or down, you pull up on the adjuster and slide to your desired weight. Perfect for any home gym, you'll love how versatile these dumbbells are when looking to do anything from HIIT workouts to starting slow and building muscle.

Best home gym equipment: 9 ways to keep your fitness goals on track during the holiday season (8)

(Image credit: Yes4All)

7. Yes4All Vinyl Coated Kettlebells

From your glutes to your abs and lats, this kettlebell will work it all out


Weights: 5-50 lbs

Materials: Cast iron with vinyl coating

Other features: Flat bottom

Reasons to buy


Cast iron is durable and long-lasting


The vinyl coating will protect floors


Can buy in a set or as single kettlebells

Reasons to avoid


A full set might require a rack

If you’re looking for a fitness tool that hits your glutes, legs, abs, shoulders, pecs, and lats, then a kettlebell will do the trick. More specifically, you'll want the Yes4All Vinyl Coated Kettlebell.

Yes4All’s Kettlebells are made of cast iron and covered in a vinyl coat to not only prevent corrosion of the cast iron but to provide a soft cushion to your floors (though you'll definitely need a mat to ultimately protect your floors!). The handles are wide and slightly textured to prevent slippage and the bottom is flat so they won’t fall over when set on the ground. The flat bottom also allows for more intense workouts like handstands and pistol squats.

Choose between a set of four kettlebells or pick and choose single kettlebells that range between 5 lbs and 50 lbs.

Best home gym equipment: 9 ways to keep your fitness goals on track during the holiday season (9)

(Image credit: Stealth)

8. Stealth Core Trainer

An at-home ab trainer that will perfect your plank (and more!)


Size: 25.91 x 25.67 x 7.01 inches

Weight: 15.21 lbs

App? : Free with two free games; premium subscription available

Reasons to buy


360-degree maneuverability board allows you to move in different directions


Comfortable foam arm pad


Two free games in the Stealth app

Reasons to avoid


Quite expensive


Premium subscription required to access more games

Working out doesn’t have to be boring – at least not with the Stealth Core Trainer. This tool is designed to work your core and body as you plank and play video games.

Here’s how it works: Download the Stealth Fitness app (which is free) and place it in the designated area on the multi-directional foam board. Then put your forearms on the pad and move into a plank position. The app provides two free games (a premium subscription offers more!) that direct you to move your core in various ways to complete the game.

The board has 360-degree maneuverability, moving with you as your plank.

Now, it by no means makes it an easier way to work out, but the interactive element could make core exercises more fun when you’re tired of crunches, sit-ups, and push-ups.

Browse more of the best home gym equipment

Still looking for the perfect piece of home gym equipment? These are the retailers we would recommend heading to first to secure your next fitness find:

How we chose the best home gym equipment

The items that we have tested on this list are indicated by our RealHomes rated badges, and we've also detailed exactly what we thought of them once we had experienced them for ourselves. Though we haven't had the chance to test every item on this list just yet, there are a number of essential criteria that we consider before we add each item to this round-up of the very best. That includes carefully checking user reviews, to establish whether those who have already invested are happy with their purchase, as well as specifications on the size and material, to ensure the quality is up to standard.

How to choose the best home gym equipment

Think about your fitness goals
The gym equipment you choose will be based primarily on the type of fitness goals you have. If you want to increase your stamina, cardio machines are the way to go, just as weights and resistance bands are the best option for those who want to slim up or bulk up. Decide what type of fitness goals you have and build your home gym around that.

Consider durability
Choose durable products when building your home gym. Everyone knows that most exercise routines require using the best at-home gym equipment fairly regularly; you'll want pieces that can withstand the test of time.

Don't forget portability
Whether you are hitting the road or want to go from indoors to outdoors, the best at-home gym equipment will be able to transport you anywhere, any time.

Think about the space you have at home
Sure, some home gym equipment can take up a lot of space, but there are plenty of items that are apartments – and small home-friendly, like resistance bands and adjustable dumbbells.

If you reside in an apartment, you may want to bear in mind the noise some gym equipment will make. Dropping weights on floors that aren't padded or running on your at-home treadmill at 6 a.m. could upset your downstairs neighbors.

And remember to protect your home and floor
If you have to use your gym equipment indoors, make sure that you protect your home and floor from the hazards of workout equipment. Purchase padding to place under your cardio machines and always use weights on a workout mat. If those weights fall, you don’t want them to crack your tile or put a dent in your hardwood floor.

What is best home gym equipment for small spaces?

It doesn't matter if you have a workout room in your home or simply a small, designated space when it comes to working out; the last thing you want is any equipment that's hard to store. Alleviate clutter by planning ahead.

Think compact pieces such as dumbbells, weighted hula hoops, a pull-up bar, kettlebell, or even something as simple as a balance board or a jump rope. The best cross trainers can also sometimes be very easy to store. Just because you are short on space doesn't mean you can't be big on ideas.

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