Best Terpenes for Pain and Inflammation (2022)

The cannabis plant belongs to the Cannabaceae family and conservatively contains over 80 chemical substances. Other publications suggest cannabis has over 500 chemical compounds, with the exact number remaining a mystery due to the scarcity of cannabis research.

These compounds are cannabinoids, flavonoids, terpenes (also known as terpenoids), omega fatty acids, essential oils, and vitamins.

Terpenes, for instance, are believed to be the reason behind scent, aroma, and color. Furthermore, research shows that they have various physiologic properties and could be responsible for some of the observed effects of cannabis.

Although nearly all plants have terpenes, these naturally occurring chemical compounds are mostly sourced from cannabis, citrus fruits, and aromatic herbs like thyme and sage.

What are cannabis-derived terpenes

When you have some cannabis on hand, you may have caught a whiff of a piney or earthy scent that just ignites your senses. If you have done this often, you might even have noticed that these scents differ. What you may not know is that terpenes are responsible for that scent.

Terpenes give cannabis its distinct taste and smell and are believed to have a wide range of therapeutic benefits. So, understanding what terpenes are and some of their effects on the body will help you get the most out of your stash.

Scientifically speaking, terpenes are aromatic oils found in the same glands where the more well-known cannabinoids like CBD and THC are obtained. Currently, it is thought that there are over 100 different types of cannabis terpenes. They are not psychoactive, so they will not make you "high" in the traditional sense.

Like cannabinoids, terpenes vary in character. Similarly, each cannabis strain tends to have a particular terpene type. For example, you will likely smell the pungent diesel-like flavor with Sour Diesel and a tropical aroma with Pineapple Express.

Medical marijuana patients prefer these two sativa strains due to their long-lasting uplifting and energetic effects. As a result, they are quite popular among people with depression, fatigue, stress, and pain.

Knowing the strains of cannabis that give you the best effects is the key to understanding which terpenes you like. Each cannabis strain has its own terpene composition and concentration.

These differences are usually brought about by factors like soil, fertilizers used, climate, and plant age, among others.


How do terpenes work?

Terpenes function in several ways. These cannabis compounds significantly affect each strain's effects and add flavor and aroma.

Researchers believe that terpenes and cannabinoids work together. This leads to a phenomenon known as the "entourage effect." This is where compounds from different backgrounds collaborate to enhance each other's effects.

For instance, caryophyllene, limonene, and pinene synergize with THC to deliver several advantages, while linalool and CBD also have a unique synergistic connection.

The overarching hypothesis is that a strain's terpene profile goes hand-in-hand with the cannabinoid content to produce the effects associated with different strains. This probably explains why two different strains of cannabis with the same amount of THC and CBD can have different experiences.

(Video) Cannabis 101: Part 2 (Terpenes/Flavonoids/THC/CBD/Heat)

Researchers also think terpenes are cannabimimetic (they mimic the effects of cannabinoids). In a paper published in Scientific Reports, the researchers found that terpenes amplified the pain-relieving effects of cannabinoids.

Let’s examine some of the best terpenes for the corresponding conditions.

Best terpenes for relieving aches and pains

In the same way cannabinoids have different effects, so do terpenes. However, it should not surprise you that most of their properties overlap. This is a good thing because it means you have many options.

Alpha-humulene, linalool, geraniol, and beta-pinene are believed to be quite effective in promoting pain relief.

A team of researchers investigating the effects of terpenes found that these four terpenes in combination with WIN55,212-2—a synthetic cannabinoid receptor agonist—significantly reduced pain sensation than either of the terpenes or WIN55,212-2 alone.

This suggests that terpenes work best in collaboration with cannabinoids and lends credence to the "entourage effect."

The researchers discovered that all four terpenes activated the CB1 receptors in the same way THC does.

Expressed majorly in the brain, lungs, kidneys, liver, and central nervous system, the CB1 receptor regulates the release of neurotransmitters like serotonin, glutamate, and dopamine to produce wide-ranging effects such as pain relief.

Other terpenes with analgesic properties are myrcene (or beta-myrcene), limonene, and caryophyllene. Myrcene is believed to be the most dominant terpene in marijuana, with its presence in over 40% of cannabis strains.

Its pain-relieving properties were discovered in a 1990 study after it reduced pain behavior in mice. Limonene is not as common as myrcene and is only available in roughly 8% of cannabis strains.

Caryophyllene is regarded as probably the best terpene for pain. Researchers believe it is a CB2 receptor agonist and may reduce inflammation and pain.

A 2013 study showed that caryophyllene reduced pain in mice. It is also able to enhance the painkilling properties of low-strength morphine. Though not as abundant as myrcene, caryophyllene exists in about 13% of cannabis strains.

Best terpenes for seniors

In the U.S., a "senior" citizen is someone aged 65 years and above; in India, it is 60. Despite the quirks, what is true across the board is that seniors require more care — medical or otherwise.

As we age, a lot of changes take place in our bodies. Our sleep patterns change, we lose muscle mass, become less fit, develop more health complications, and so on. So, at advanced ages, we may need more supplements, for example, vitamin D for stronger bones.

As people learn more about the benefits of natural supplements, their use has increased. A 2019 survey found that 88% of people aged 65 and above took supplements or vitamins. Just as well because some terpenes sure can benefit the elderly.

(Video) Terpenes in Cannabis and Essential Oils | Therapeutic Effects

Limonene

The major chemical form of limonene, d-limonene, is present in the rind ofcitrus fruits, e.g., lemon and orange.

One of the most abundant terpenesin nature, limonene is believedto have antioxidant,anti-inflammatory, and severaldisease-preventive qualities.

A mousestudy showed that limonene might help reduce anxiety, a condition that affects 10-20% of seniors.

Humulene

This terpene (alsoknown as alpha-humulene)smells like craft beer or hops. A keen nose may pick outwoodyand spicy scents. Humulene exists in ginseng,basil,and ginger besidescannabis.

It has the same chemical formula as beta-caryophyllene but different structures. It is mainly known for its energy-boosting, anti-inflammatory, and antibacterialproperties.

For centuries, humulene has been an integral part of Eastern medical practices. It is no stranger to modern biomedical research either and has been studied in ginseng, hops, and black pepper studies.

Best terpenes for insomnia

Insomnia is a sleep disorder characterized by persistent difficulty falling and remaining asleep. Interestingly, people with insomnia experience daytime sleepiness and a host of cognitive impairments due to sleep deprivation.

Insomnia is classified into either sleep-onset insomnia or sleep maintenance insomnia. The former refers to the inability to fall asleep quickly, while the latter is characterized by the inability to stay asleep.

According to the Sleep Foundation, insomnia is more common in those over the age of 60 dueto severalfactors. For starters, seniors are more likely to experience sleep problems, including restless legs syndrome, sleep-disordered breathing, and psychiatric andmedicalillnesses that can cause insomnia symptoms.

As we age, our sleep-wake cycles and circadian rhythmsalso change. Thisimpactshow much and how well we sleep. Furthermore, sometimes thedrugs used by theelderly can alsodisrupt sleep.

Fortunately, Mother Nature offers beneficial compounds to help with some sleep problems.

Linalool

Fresh flowers come to mind when you smell linalool, thanks to its sweet and lavender-like aroma with a tinge of spice. It mayalleviate symptoms of stress and anxiety since it has a sedative and soothing effect.

Further, this terpene is believed to possess both analgesic and anti-epileptic qualities. Research is ongoingto see whether it can effectively treat particular conditions.

A 2017 study showed that aromatherapy of linalool combined with piperonal, cedrol, and santalol reduced sleep difficulties among the elderly with dementia.

By extension, the study showed that aromatherapy could help alleviate sleep problems such as early morning awakening, trouble falling asleep, and waking after sleep.

(Video) Joint Pain Relief: Elderly Turning To Cannabis As Treatment Option

Myrcene

Myrcene, commonly associated withthe sedative propertiesof hops and lemongrass, is also present in basil, mangoes, and a shrub calledMyrcia sphaerocarpa, traditionallyused to cure healthproblems like diarrhea, dysentery, diabetes, and hypertension.

Myrcene is also believed to have antibacterial, pain-relieving, and anti-inflammatory properties. In high quantities, myrcene appears to have the potential to lessen inflammation.

This propertymay helpcombat symptoms of various inflammatory disorders, including irritable bowel syndrome andautoimmune diseases like Crohn's.

Further, a scientific study postulatedthat myrcene might have substantialpain-relieving effects. This terpene has been foundto possesspain-relieving qualities without causing dependency risks, as is common with prolonged morphine usage.

It remains to be seen whether this could herald the integration of myrcene into modern pain management methods.

Being the most dominant terpene, expect to find it in our Premium Full Spectrum CBD Drops and Premium Full Spectrum CBD Gummies, made with extracts from the whole hemp plant for optimal effect. These products give you greater focus, more restful sleep, and a feeling of ease throughout the day.

Best terpenes to improve cognition

Several factors can contribute to cognitive decline. These include the side effects of certain medications, abnormalities in metabolic or endocrinal functions, mental confusion due to illnesses, depression, and dementia, with Alzheimer's dementia being the most prevalent.

However, these terpenes may help improve cognition.

Linalool

Research shows that linalool may help reduce cognitive decline in Alzheimer's patients.

A 2015 study investigating the effects of linalool on mice with Alzheimer's disease showed that giving linalool orally to mice with advanced Alzheimer's attenuated the histopathological symptoms of the disease and improved cognitive and affective abilities.

Another 2018 study looking into the effects of linalool on memory loss and behavior impairment caused by REM sleep deprivation demonstrated that linalool significantly reduced learning and spatial memory deficits and stress-related behavior in sleep-deprived rats. It appeared to do this by increasing serotonin levels while lowering cortisol levels.

A more recent study reviewing the potential use of linalool and pinene for brain health showed that these terpenes are relevant candidates for more research as novel medications for various neurological diseases.

The researchers found that pinene and linalool could alter various inflammatory,neurotransmitter,and neurotrophic processes andbehaviors but displayed non-intoxicatingpsychoactivity.

Pinene

Pinene is believed to have local antimicrobial and anti-inflammatory properties. It is also an expectorant and a bronchodilator with known use in treating respiratory distress. Thanks to its neurodegenerative properties, researchers think pinene can improve memory in addition to increasing energy and sharpening focus.

Pinene'snootropic properties are equally impressive. Research shows it is anacetylcholinesterase andcholinesterase inhibitorsimilar to many medications used to treat dementia.

(Video) Marijuana for Pain & Neuropathy

As a result, pinene may enhance attentiveness, short-term memory, andcreativity. Cannabis loverswho do notwant the mind-altering effects of THC, e.g., short-term memory loss,should opt forcannabisstrains withhigh pinene content.

Best terpene for pain

Pain typically prevents you from engaging in physical and social activities. Moreover, it can also affect your mood, sleep, and ability to concentrate.

Uncontrolled pain may lead to problematic behaviors like anger or mental distress. People who have trouble communicating are particularly vulnerable to poor pain treatment.

So, which terpenes can help alleviate pain?

Humulene

Humulene contains potent anti-inflammatory properties that have been compared to those of dexamethasone.

This terpene is also a strong painkiller, whether applied topically, takenorally, or inhaled, thanks to itssystemic and local anti-inflammatory characteristics.

Caryophyllene

Caryophyllene is considered an unconventional cannabinoid since it binds specifically to the CB2 receptor. The euphoric properties of some cannabinoids, notably THC, are mediated through the CB1 receptor.

However, CB2 is a pharmacological target for treating pain andinflammation, osteoporosis, andatherosclerosis, especiallyin peripheral body tissues.

Best terpenes for inflammation

There are simply too many terpenes to name, but let's focus on some of the more well-known ones:

Myrcene

This is the most common terpene and is known to intensify THC's euphoric effects. Additionally, it has antibacterial and anti-inflammatory properties.

Humulene

Alpha-humulene-rich cannabis strains may lessen pain and inflammation since humulene has strong analgesic and anti-inflammatory qualities. In a 2009 study, scientists noted that humulene "exhibited strong anti-inflammatory capabilities whenadministeredorally or via aerosol."

Caryophyllene

This terpene is special because it is the only compound that studies showcan directly stimulate CB2 receptors, which are mostly present in theimmuneand central nervous systems. It is also well-known for its anti-inflammatory and painkilling properties.

Limonene

The pain-relieving efficacy of limonene in rats was investigated in a 2016 study, and the findings were encouraging. It hypothesized that limonene might reduce pain by altering TRP channel activation.

Although it is not knownfor relieving pain, it has a broad range ofbeneficial properties thatmay affect the cause of pain. Itsanti-inflammatory and anti-anxiety properties canplay a significant role in managingpain.

FAQs

What terpene is best for inflammation? ›

Linalool commonly appears in perfumes and is naturally found in mint, citrus, and lavender. It has demonstrated anti-inflammatory properties, and has the potential to treat inflammatory pain.

Which Terpenoid best alleviates pain? ›

Beta-caryophyllene is one of the most sought-after terpenes for pain relief. This terpene produces a peppery aroma that's often described as spicy. In addition to cannabis, it can be found in herbs like cinnamon, basil, clove, and rosemary.

Do terpenes help with pain relief? ›

Researchers in the Comprehensive Pain and Addiction Center have found that terpenes mimic cannabinoids and produce similar pain-relieving effects. Terpenes are found in many plants, and new research has demonstrated a terpene/cannabinoid interaction that showed positive results in controlling pain.

Is limonene good for pain? ›

Anti-inflammatory and antioxidant benefits

Limonene has been shown to reduce inflammation in some studies ( 6 , 7 ). While short-term inflammation is your body's natural response to stress and is beneficial, chronic inflammation can harm your body and is a major cause of illness.

Which cannabinoid is best for inflammation and pain? ›

Cannabidiol (CBD) may be beneficial in treating pain and inflammation. CBD is a compound from the cannabis plant and comes in both topical and edible forms.

Is Indica or Sativa better for inflammation? ›

Indicas are known for having body oriented effects which include relief of pain and inflammation, relaxation, sedation, and euphoria. Indicas have been dubbed “in-da-couch” by some for their sedative properties. This makes indica strains a good option for those experiencing chronic pain, muscle spasms, and insomnia.

Does Caryophyllene help with pain? ›

β-caryophyllene (BCP), an ancient remedy to treat pain, is a sesquiterpene found in large amounts in the essential oils of various spice and food plants such as oregano, cinnamon, and black pepper. It binds to the CB2 receptor, acting as a full agonist.

What terpenes are good for fibromyalgia? ›

Limonene. Limonene is a common yet powerful terpene that emits a citrus aroma. Not surprisingly, lemons, limes, and tangerines all contain limonene. Because of its anti-inflammatory properties, this terpene is known to be increasingly effective for patients with diseases like fibromyalgia.

What terpene is best for muscle spasms? ›

Caryophyllene: Peppery, spicy and woody aroma, also found in cotton, black pepper, and hops. An effective analgesic, this terpene can help alleviate muscle spasms, pain and gastrointestinal inflammation.

Does myrcene help with pain? ›

B-myrcene is a natural compound with a stellar safety profile which could significantly improve immune functions, as well as decrease pain sensation in patients suffering from inflammatory as well as chronic pain.

Does terpinolene help with pain? ›

Additionally, an animal study of terpinolene's ability to offer pain blocking characteristics for inflammatory pain (called antinociceptive properties) found promising results.

What terpenes help with weight loss? ›

Humulene, akin to most other counterpart terpenes, has powerful anti-inflammatory and analgesic properties. It also displays anti-cancer properties. Humulene is unique because, like THC-V, it helps in suppressing the appetite of the consumer, making it an ideal ingredient for weight loss treatments.

What is the terpene myrcene good for? ›

β-Myrcene reported biological activities include analgesic (19), sedative (20), antidiabetic (21), antioxidant (22), anti-inflammatory (23), antibacterial (24), and anticancer effects (25).

Should I avoid limonene? ›

Topically, limonene can cause sensitivity and is best avoided. Also, because of its penetration-enhancing effects on skin, it's particularly important to avoid products that contain limonene plus other skin sensitizers like denatured alcohol.

How does limonene make you feel? ›

Limonene is considered an uplifting terpene capable of creating a sense of euphoria. This is likely because the terpene modulates neurotransmitters in the brain, particularly serotonin. One animal study found that lemon oil vapor, which contains significant levels of limonene, served to reduce stress and elevate mood.

What is the best strain for pain and inflammation? ›

The researchers found that participants preferred indica strains for pain management, sedation, and sleep while they would opt for sativa strains to improve energy and mood. Regarding pain management, participants reported a statistically significant effect when using indica for: non-migraine headaches.

What is better for pain CBD or CBG? ›

Cannabinoids have comparable uses in the treatment of health problems since they both reduce pain sensations in the brain. Although CBG is more effective than CBD for treating migraines and reducing muscular soreness, CBD may be preferable for reducing inflammation because it has less psychoactivity than CBG.

Is CBG an anti-inflammatory? ›

Interest in CBG (cannabigerol) has been growing in the past few years, due to its anti-inflammatory properties and other therapeutic benefits.

Does Delta 9 help with inflammation? ›

Δ-9 THC – Inflammation

THC is 20 times more anti-inflammatory than aspirin, twice as anti-inflammatory as hydrocortisone, and has well documented analgesic and anti-inflammatory benefits including arthritic and inflammatory conditions.

Is Sativa anti-inflammatory? ›

Results: Evidence shows that Cannabis sativa derivatives have therapeutic potential due to their anti-inflammatory properties. In addition, people who use cannabis have a lower body mass index than those who do not, making the plant an option to reduce and reverse inflammation and comorbidities in obesity.

Is indica anti-inflammatory? ›

indica has potent anti-inflammatory and analgesic activities and hence provides justification for its use in traditional medicine to treat body pain and other inflammatory related diseases including arthritis and offers a basis for future clinical studies and possible drug development.

What is Humulene used for? ›

Nowadays, Humulene is thought to promote appetite-suppressing effects. Significant focuses of study include; Humulene's potential to promote weight loss, as an anti-inflammatory, to treat allergies, and as a target to reduce tumor growth. Humulene is found in the flowering cone of the hops plant.

What is terpinolene good for? ›

Terpinolene is known for its sedative properties, which is recommended when treating anxiety and insomnia. It is also mixed with lavender and lilac to treat some sleep disorders. A 2013 study found that terpinolene may be a strong antiproliferative agent for brain tumor cells.

What is Alpha pinene used for? ›

Alpha-Pinene has been shown to possess potent anti-inflammatory effects, which could impact diseases like arthritis, Crohn's disease, and Multiple Sclerosis. Also, studies suggest that due to its impact as a bronchodilator, pinene may help manage symptoms related to bronchitis, asthma, and even COPD.

Which cannabinoid is best for fibromyalgia? ›

Medical cannabis for fibromyalgia pain

A 2007 study of 40 patients with fibromyalgia comparing the effects of the synthetic cannabinoid nabilone with a placebo found the nabilone treatment to have significant pain-relieving effects.

Which terpene is best for headaches? ›

In the ID Migraine™ questionnaire, hybrid strains of cannabis, of which "OG Shark," a high THC/THCA, low CBD/CBDA, and strains with predominant terpenes β-caryophyllene and β-myrcene, were most preferred in the headache and migraine groups [20].

Should tinctures be refrigerated? ›

Alcohol-based tinctures have an unlimited shelf life and do not require refrigeration if stored in a cool, dark location. Tinctures that are vegetable glycerine-based do not need to be refrigerated and can last from 3-5 years. Vinegar-based tinctures are recommended to be refrigerated, and can last up to a year.

What strain relaxes muscles? ›

Effects associated with indica strains

Cannabis indica strains are often said to have the following effects: Relaxing. People say cannabis indica strains help their muscles relax and their brains slow down.

What is ocimene good for? ›

Ocimene offers a sweet, woodsy fragrance and holds various therapeutic properties, including anti-convulsant, anti-fungal, and anti-tumor activity. It has also been shown to act as a decongestant and an expectorant (causes coughing) when inhaled.

What is the terpene Farnesene? ›

Farnesene, also known as Trans-β-farnesene, is a sesquiterpene considered soothing for the mood with calming and sedative effects. It is the primary terpene found in green apple skin and is also found in sandalwood, cedarwood, patchouli, hops, ginger, turmeric, potatoes, gardenias, ylang-ylang, grapefruit, and myrrh.

Which terpene is best for sleep? ›

The Best Terpenes for a Good Night Sleep
  1. Caryophyllene. Caryophyllene is the only one out of hundreds that bind directly to the cannabinoid receptors found throughout the body. ...
  2. Nerolidol. Nerolidol is a more mild terpene that possesses sedative qualities. ...
  3. Myrcene. ...
  4. Linalool. ...
  5. Pinene. ...
  6. Terpinolene.
13 Sept 2021

What does Caryophyllene help with? ›

Beta-Caryophyllene Benefits:

Due to its unique ability to bind with CB2 receptors, Beta-caryophyllene has potent anti-inflammatory, antimicrobial, antibacterial, and antioxidant properties. It is known to help relieve anxiety and pain, reduce cholesterol, prevent Osteoporosis, and treat seizures.

What does limonene help with? ›

Limonene acts as an antioxidant in the body, absorbing and removing damaging free radicals before they can injure cells. Dietary limonene may help lower your risk of certain cancers and signs of aging by reducing the amount of oxidative stress on your body.

What does the terpene Terpineol do? ›

Terpineol also believed to help with pain relief, and in one study done on mice, it was found to reduce pain without affecting motor ability. Terpineol also carries antibacterial, anti-inflammatory, antiviral, and anti-seizure properties. A different study even showed terpineol to inhibit tumor cell growth.

What terpene gives you energy? ›

Limonene counts as the best terpene for energy because it modulates adenosine receptors, and these receptors are responsible for kickstarting the release of dopamine and increasing serotonin levels.

What terpenes are good for anxiety? ›

Best Terpenes for Anxiety
  • Limonene. While most found in citrus fruits, limonene can also be found in certain cannabis strains, especially those with a strong citrus scent like lemon or orange. ...
  • Beta-caryophyllene. ...
  • Alpha-pinene. ...
  • Linalool. ...
  • Bubba Kush.

How does humulene make you feel? ›

Strains high in humulene tend to have a relaxing effect with a chance of couch-locking the user on top of boosting creativity, relieving pain, and calming the mind. Furthermore, terpenes such as beta-caryophyllene and myrcene are known to amplify the effects of cannabinoids.

How does pinene make you feel? ›

This legendary sativa-dominant hybrid is associated with gentle euphoria, creative inspiration, and full-body relaxation. You might note its strong blueberry scent first, but you'll be hooked by its strong relief of symptoms (without noticeable sedation).

What terpene is in blue dream? ›

The terpene profile of Blue Dream is:

Myrcene – 0.3% – 1.1% Pinene – 0% – 0.7% Limonene – 0% – 0.2% Caryophyllene – 0% – 0.2%

What terpene smells like skunk? ›

Why does weed smell like skunk? Cannabis smells like “skunk” because of one of its terpene components — myrcene. Myrcene is in lots of other highly fragrant plants, such as bay leaf, mangoes, hops, and thyme. Different strains of marijuana can contain more or less myrcene.

Is limonene a carcinogen? ›

D-limonene is considered to be a chemical with fairly low toxicity. Studies have determined d-limonene does not pose a mutagenic, carcinogenic, or nephrotoxic risk to humans.

Does limonene cause hair loss? ›

Linalool & Limonene are used to mask fragrances & are readily used in insecticides & insect repellents. They are real irritants especially to those sensitive types. They can cause inflammation, itchy scalps/skin, rash, hives, unpleasant redness due to irritation, to full-blown hair loss.

Can D-limonene cause liver damage? ›

Chronic exposure for 45 days to D-Limonene at daily doses in the range of 25–75 mg/kg body weight caused dose-dependent liver parenchymal damage consisting of steatosis, hepatic cell necrosis and fibrosis [15].

What does linalool terpene do? ›

Linalool is considered a minor terpene, but its benefits can be endless. Linalool is a powerful terpene due to its effect on the serotonin receptor. It helps treats conditions such as anxiety and depression and can help to combat insomnia. Its medicinal properties could also help treat several types of cancer.

What terpene smells like pepper? ›

Beta-Caryophyllene Aroma

This terpene has a spicy and peppery aroma associated with smelling cracked pepper. Cannabis strains with high beta-caryophyllene levels are known to be musky and spicy. Some are also distinguished to have a funky profile.

Does sativa help with inflammation? ›

Results: Evidence shows that Cannabis sativa derivatives have therapeutic potential due to their anti-inflammatory properties. In addition, people who use cannabis have a lower body mass index than those who do not, making the plant an option to reduce and reverse inflammation and comorbidities in obesity.

What is the terpene myrcene good for? ›

β-Myrcene reported biological activities include analgesic (19), sedative (20), antidiabetic (21), antioxidant (22), anti-inflammatory (23), antibacterial (24), and anticancer effects (25).

Which cannabinoid helps with arthritis? ›

CBD, or cannabidiol, is a non-euphoric chemical, which means it will not make you feel “high” and can even help counteract some of the negative effects of THC when they are used together. CBD has been used to treat inflammation and chronic pain, along with managing anxiety and insomnia.

What is terpinolene good for? ›

Terpinolene is known for its sedative properties, which is recommended when treating anxiety and insomnia. It is also mixed with lavender and lilac to treat some sleep disorders. A 2013 study found that terpinolene may be a strong antiproliferative agent for brain tumor cells.

Is indica anti-inflammatory? ›

indica has potent anti-inflammatory and analgesic activities and hence provides justification for its use in traditional medicine to treat body pain and other inflammatory related diseases including arthritis and offers a basis for future clinical studies and possible drug development.

Is CBG good for inflammation? ›

CBG is known for its anti-inflammatory and analgesic properties, making it a popular choice for treating conditions like arthritis and chronic pain. It's also been shown to be effective in reducing inflammation in the gut, which can help with conditions like Crohn's disease and ulcerative colitis.

Does Delta 8 reduce inflammation? ›

Delta 8 THC's increased anti-inflammatory effects make it helpful for people with inflammatory conditions like arthritis and lupus. When Delta 8 is used in these cases, it can reduce the number and severity of episodes involving inflammation.

What is the terpene limonene good for? ›

Limonene has been successful in regulating and boosting immune function. This terpene shows multiple therapeutic benefits, including mood enhancement, digestion improvements, and anti-inflammatory properties.

What terpene gives you energy? ›

Limonene counts as the best terpene for energy because it modulates adenosine receptors, and these receptors are responsible for kickstarting the release of dopamine and increasing serotonin levels.

What does limonene help with? ›

Limonene acts as an antioxidant in the body, absorbing and removing damaging free radicals before they can injure cells. Dietary limonene may help lower your risk of certain cancers and signs of aging by reducing the amount of oxidative stress on your body.

Does CBD reduce inflammation or just pain? ›

CBD may help to reduce pain by acting on a variety of biological processes in the body. CBD has been shown to work as an anti-inflammatory, antioxidant, and analgesic. CBD may also reduce the anxiety that people living with chronic pain often experience.

What is better for pain CBD or hemp? ›

While both oils have their fair share of impressive benefits, hemp seed oil and CBD oil are made from different parts of the hemp plant. CBD oil is effective for treating pain, anxiety, and even promoting deeper sleep, while hemp oil is best known for its nutritional value and hydrating skin benefits.

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