- Health Benefits
- Boron Amount in Borax
- Side Effects
Borax is an increasingly popular natural remedy for a host of health issues.
Commonly used as a natural cleaning agent, borax's reported number of successful treatments and health benefits are extensive. Additionally, this remedy is easy to make and very inexpensive.
Earth Clinic readers have used the borax remedy for over 15 years to treat chronic illnesses, including autoimmune diseases, hormone problems, and chronic pain.
Sodium borate is also helpful for treating a variety of specific ailments. As an anti-inflammatory agent, borax effectively treats arthritis, gout, swollen gums, and other inflammatory diseases.
Additionally, the substance eliminates bladder infections, urinary tract infections, and others.
Borax is also frequently used to treat cancer, obesity, high blood pressure, arterial disease, and osteoporosis.
What is Borax?
Borax is a naturally occurring compound found all around the world. You can find borax mines in countries like the United States, China, Ukraine, Turkey, and India. Thelargest known borax mineis the Rio Tinto Borax Mine in Boron, California. The reserves in this mine are expected to last until 2050. The chemical formula for borax is Na2B4O7·10H2O.
This includes sodium, boron, oxygen, and hydrogen in simpler terms. Borax has several names, but they are all the same chemical compounds.
Common Names for Borax:
- Sodium tetraborate
- Sodium borate
- Disodium tetraborate
Borax Health Benefits
Shocking as it sounds to some, a liquid borax solution is consumed by thousands of people worldwide as a natural daily remedy for many health conditions.
Borax is a natural substance mined from the earth, just like salt. Borax contains boron, a trace mineral, which can be lacking in modern diets. According to research, restoring healthy boron levels can improve many health conditions like arthritis.
Additionally, borax is quite alkaline. Many health problems arise because the body is too acidic.
What Health Issues Benefit from Borax?
- Bone Spurs
- Calcium Deposits
- Autoimmune Disease
- Hormone Imbalances
- Tinea Versicolor
- Rough Skin
If you wonder how some white powder could help various illnesses, consider a tower made of blocks. Removing one of them, especially a foundation block, compromises the stability of the entire building. Thus is it with the body. The human body exercises countless processes in many of the body's systems. These processes are dependent upon "building blocks."
Vitamins, minerals, enzymes, amino acids, etc., are necessary for your body to work well. Remove any one of them, and all body processes are affected.
Boron, a trace mineral and a borax component, are one of those many necessary nutrients in your body. Many diseases found in the world today are related to simple nutritional deficiencies. Restoring a low nutrient can make a huge difference in your overall health.
Boron is necessary for the body for proper hormone function and calcium-magnesium balance.
Studies have foundthat the incidence of arthritis is lower when daily boron intake is higher (3-10 mg as opposed to 1 mg or less). Additionally, the bones of those who take boron supplements are more challenging than those who do not take a boron supplement.
How Much Boron is in Borax?
OneUS teaspoonof borax powder contains about 4 grams of borax, so ¼ teaspoon contains about 1 gram of borax. One gram of borax is 11.3% boron. So ¼ teaspoon of borax has approximately 113 mg of boron.
Borax Dosage for Men and Women
Earth Clinic's Ted recommends ¼ teaspoon(940 mg ~ 1,000 mg)of borax in 1 liter of water for men and 1/8 teaspoon(470 mg ~ 500 mg)of borax in 1 liter of water for women each day. This would give men about 113 mg of boron each day they drink the solution and women about 56 mg of boron each day.
You will find more dosing information onthis page.
Walter Lasthas popularized another method of dosing borax. He recommends adding a heaping teaspoon to a liter of water and then taking one teaspoon of this borax solution once or twice daily. This solution delivers 25-30 mg of borax (and thus about 3 mg of boron) per dose. He recommends taking it with meals.
The most common use of borax is a"green" cleaning aid, especially for laundry.
Because borax has an alkaline (high) pH of 9.3, you can add it to the washing machine to soften the water. Hard water is hard on clothes and makes it more challenging to clean them. Some people already have pretty soft (alkaline) water, and borax would be unnecessary.
Borax is one of three ingredients in popularDIY laundry powder.
Borax is also used as an eco-cleaning powder for the bathroom. It is beneficial for hard water stains.
Borax is a popular and safe remedy for pest control. It has helped thousands of dogs and cats withmangeand people with various parasite problems, including lice and mites.
Borax has become popular as a shampoo alternative. Various chemicals in shampoos and health conditions that affect the scalp have motivated many people to turn to hair care's "no-poo" method.
Borax is not only a natural alternative to chemical-laden shampoos because of its alkalinity and anti-fungal properties; it often brings healing to chronic and embarrassing scalp conditions.
Borax Instructions for Hair
- To use borax for your hair, dissolve 1 cup of borax into one gallon of pure water.
- Keep this solution in the shower.
- Pour 1-2 cups of this solution over your hair (instead of shampoo), ensuring the solution gets to your scalp.
- Allow the solution to sit on your scalp and hair for a few minutes, and then rinse.
- If you find the borax method dries out your hair, take a small amount of coconut oil and massage it into your hair. You may not need to use the borax solution on your hair more than once or twice a week.
How Should I Store Borax Solution?
If you make Walter Last's solution with distilled water and store it in a clean glass jar, you will avoid impurities contaminating the mixture. This will maximize the shelf life of the solution. For even more exceptional preservation of this solution, store it in the refrigerator and always use a clean stainless steel spoon to take your dose out of the jar. If your solution looks cloudy or smells off to you, discard it and make another batch.
Are There Any Side Effects From Taking Borax?
Yes, some people experience some side effects from taking borax. You will find more information about side effects and reader-reported side effects onthis page.
To avoid your risk of side effects, always start with a smaller dose and monitor how it affects you. While the relativelethal dose(LD50) of borax is similar to that of table salt, it is always wise to be careful with your dosages.
One simple remedy that will help with borax side effects that many people experience the first few days while detoxing, such as stomach pain, diarrhea, and gas, can be alleviated by taking3 activated charcoal capsules or tablets at night before bedtime.
Make sure to also drink plenty of water during the first week or two of taking borax for the first time. Your body will need the extra hydration while it purges toxins.
WATCH OUR BORAX VIDEO
Watch Earth Clinic's most popular video with over 500,000 views on the extensive health benefits of borax! We'll also show you twoways to make a borax solution.
Is There an Alternative to Taking Borax?
Some will be uncomfortable with taking any amount of borax internally. Taking a boron supplement will, in many cases, achieve a similar result.
Continue to read thehundreds ofposts sent to Earth Clinic since 2002 regarding the health benefits of borax. Our reader feedback section on borax is extensive and not to be missed!
Borax and Baking Soda Health Benefits
Borax for Dogs
Borax Laundry Detergent Safety for Cleaning and Laundry
Borax Side Effects
How to Use Borax as a Natural Remedy for Arthritis
What does borax do to humans? ›
Borax causes irritation of skin and respiratory tract. The gastrointestinal tract, skin, vascular system and brain are the principal organs and tissues affected. It causes nausea, persistant vomiting, abdominal pain, diarrhea, erythematous and exfoliative rash, unconsciousness, depression and renal failure.Does boron help arthritis? ›
Boron has anti-inflammatory properties that can help alleviate the symptoms of arthritis. A 2015 review of the benefits of boron found that greater boron intake (3–10 mg a day) was associated with fewer cases of osteoarthritis, reducing cases by as much as 60% .Why is borax no longer used? ›
In fact, the U.S. Food and Drug Administration (FDA) banned borax as a food additive. Borax is not safe to ingest. According to the NLM's Toxicology Data Network, borax is easy for the body to break down when either inhaled or swallowed.Is borax an antifungal? ›
Borates are effective for antifungal and antipest uses
Borates control the biodeterioration caused by bacteria, fungi, and insects by combining in solution with groups of biochemicals, such as co-enzymes, that are vital to metabolic processes at the cellular level.
- Bone Growth and Maintenance. Scientists have known for many years that boron is essential for healthy bones. ...
- Wound Healing. Since 1990, boron has been shown to significantly improve wound healing. ...
- Expression of Extracellular-matrix Proteins. ...
- Regulation of Sex Hormones. ...
- Prevention of Vitamin-D Deficiency.
11 Boron has not been studied in breastfeeding people, therefore, it is not recommended for use while nursing. If you have a history of estrogen-sensitive cancer or are on hormonal therapy, avoid taking high amounts of boron.What does boron do for the brain? ›
The participants with low boron intake demonstrated poorer performance on tasks that measured short-term memory, perception, and attention as well as decreased manual dexterity and hand-eye coordination. The data suggest that boron is an important nutrient for human brain function and cognitive performance.How quickly does boron work? ›
The exact dosage can vary from person to person, but the best evidence shows that the ideal amount for increased testosterone or ED treatment is 6 mg of boron supplements once daily. Research suggests that you may start to notice a difference after taking this dose for a week.What was borax originally used for? ›
But first, some history: In the 19th century, borax was an ingredient used in ceramics and gold mining, but it was also touted as a cure-all for everything from dandruff to epilepsy. First found in dry lakebeds in Tibet, it was transported in ancient times along the Silk Road.Can you put borax on your skin? ›
Irritation. Borax exposure can irritate the skin or eyes and can also irritate the body if inhaled or exposed. People have reported burns from borax exposure to their skin.
Is baking soda the same as borax? ›
Borax (sodium tetraborate) and baking soda (sodium bicarbonate) aren't the same thing. They're both salts, and they're both popular as “green” household cleaning agents, but borax has a pH of 9.5, compared to baking soda's pH of 8. This makes borax considerably more alkaline than baking soda.Can I mix borax and vinegar? ›
Disinfectant. Borax has long been recognized for its disinfectant and deodorizing properties. Mix a 1/2 cup of Borax into 1 gallon of hot water or undiluted vinegar and clean with this solution.Is borax all natural? ›
Borax is a naturally occurring mineral but it is not safe or eco-friendly. Borax is also known as sodium borate, sodium tetraborate, or disodium tetraborate. It is a boron compound and a salt of boric acid. Borax is listed as a poison, pesticide, and an fungicide.What can you not mix with borax? ›
Don't mix it with acids or store it with acids. I've been using it for a few weeks now and it's really very good indeed. It's quite safe if used correctly, it's effective and it's fairly cheap.What kills nail fungus fast? ›
- Oral antifungal drugs. These drugs are often the first choice. ...
- Medicated nail polish. Your health care provider may prescribe an antifungal nail polish called ciclopirox (Penlac). ...
- Medicated nail cream.
Borax has antiseptic, antifungal, antibiotic, disinfectant and deodorising properties. In its powdered form, it dissolves easily in water. It can inhibit the growth of mould and mildew.What minerals are in borax? ›
Borax is a complex borate mineral that is found in playa lakes and other evaporite deposits. The basic structure of borax contains chains of interlocking BO2(OH) triangles and BO3(OH) tetrahedrons bonded to chains of sodium and water octahedrons.How much boron is in a cup of coffee? ›
While coffee isn't particularly high in boron, it is a major source of the element for many people. A cup of coffee contains only about 0.07 milligrams of boron, but for people who drink multiple cups a day, that quickly adds up.What is the best boron to take? ›
- Best Naturals Boron 5 mg.
- Good State Ionic Boron.
- Jarrow Formulas BoneUp.
- Life Extension Bone Restore with Vitamin K2.
- Naturelo Bone Strength Plant Calcium Complex With Magnesium, C, D3, K2, & Zinc.
- Nature's Way Calcium & Vitamin D3 - Citrus Flavored.
Boron-deficient trees usually exhibit two key visible symptoms: depression of growing points (root tip, bud, flower, and young leaf) and deformity of organs (root, shoot, leaf, and fruit).
What foods have boron in them? ›
The main sources of boron in the diets of people in the United States are coffee, milk, apples, dried and cooked beans, and potatoes, primarily because people tend to consume large amounts of these foods [7,15]. Among toddlers, 38% of boron intakes comes from fruits and fruit juices and 19% from milk and cheese [6,20].Does boron affect sleep? ›
Boron may help those with chronic fatigue by improving sleep.Should I take boron in the morning or night? ›
Ionic boron should be taken orally. There is no best time to take boron, however taking boron before bed has some advantages. It allows the effects of the boron to be activated throughout the night, for positive effects in subsequent days.Can boron help memory loss? ›
For example, one 1994 study published in the journal Environmental Health Perspectives found that people who added 3.25 mg of boron to their diets were better at memory and hand-eye coordination tasks than people with low boron levels.Does boron affect blood sugar? ›
Boron affects carbohydrate metabolism. This effect is shown in the studies made with the chicken model. In this model it was shown that boron at physiological amounts taken via diet induced by Vitamin D deficiency boron increases plasma glucose concentration [30-34] and it affects insulin metabolism .Does boron help with blood sugar? ›
These results suggest that physiologic amounts of boron may help reduce the amount of insulin required to maintain plasma glucose.How does boron make you feel? ›
Boron is generally safe but it can cause toxicity symptoms and issues at high levels. If you take boron supplements you can experience heart palpitations, vomiting, and diarrhea. You can get plenty through your food but be sure you're getting enough.How much boron is in a banana? ›
Banana, 0.16 mg of Boron/ 100 g
In addition to containing boron, bananas are also rich in bone-healthy potassium, vitamin C, and much more.
Boron has been shown to increase the concentration of oestrogen and testosterone in plasma. The aim of this study was to investigate further the effect of boron by determining the response to three levels of boron intake during an experimental period of 6 weeks.Is borax poisonous to humans? ›
Toxicity. Borax is quickly broken down by the body if ingested and inhaled. Scientists have linked borax exposure — even from cosmetics — to organ damage and serious poisonings.
How much borax is toxic? ›
However, it's worth noting that borax can be lethal when ingested. Toxic levels for children are 5-6 grams—or roughly a half teaspoon; for adults, the toxic dose is 10-25 grams.Is borax toxic to skin? ›
Borax can be irritating when exposure occurs through skin or eye contact, inhalation or ingestion. Poison reports suggest misuse of borax-based pesticides can result in acute toxicity, with symptoms including vomiting, eye irritation, nausea, skin rash, oral irritation and respiratory effects.Can you put borax on your skin? ›
Borax For Skin
“Borax as an ingredient is used to eradicate skin bacteria and remove dead skin cells and excess oil. It does not penetrate deep into the skin and makes it relatively safe to use in limited quantities,” says Dr. Singh.
Borax is a naturally occurring mineral but it is not safe or eco-friendly. Borax is also known as sodium borate, sodium tetraborate, or disodium tetraborate. It is a boron compound and a salt of boric acid. Borax is listed as a poison, pesticide, and an fungicide.Is borax and baking soda the same? ›
Borax (sodium tetraborate) and baking soda (sodium bicarbonate) aren't the same thing. They're both salts, and they're both popular as “green” household cleaning agents, but borax has a pH of 9.5, compared to baking soda's pH of 8. This makes borax considerably more alkaline than baking soda.Can you mix borax and vinegar? ›
To create an all-purpose spray, dissolve 2 teaspoons of borax into 4 cups of hot water, then mix with 1 teaspoon of dish soap and 4 tablespoons of vinegar. Use this to clean countertops, appliances, windows, and more.What is equivalent to borax? ›
Sodium sesquicarbonate, marketed under the name "Borax Substitute," is a non-toxic mineral compound with similar pH to borax, making it ideal for cleaning and laundry. It is more potent than baking soda. You can find it sold online as sodium sesquicarbonate or alkali washing soda in the US.Is 20 Mule Team Borax the same as borax? ›
The compound is considered a salt and actually shares many chemical properties with average table salt. 20 Mule Team™ simply refines the raw Borax that is mined from the ground and converts it to a powder for your easy use.Does borax expire? ›
Borates are chemically stable indefinitely when stored in the original, intact packaging in a dry and covered warehouse. Therefore, the concept of an expiration date is not typically applicable.What Cannot be mixed with borax? ›
Don't mix it with acids or store it with acids. I've been using it for a few weeks now and it's really very good indeed. It's quite safe if used correctly, it's effective and it's fairly cheap.
Does borax lighten hair? ›
obviously, the borax is still lightening my hair only not as drastically as the baking soda. i only wash my hair about once every 5 days or so. i really don't like the whole lightening effect but when i find the right amount of borax my hair can hold a curl and looks FABULOUS!!Is borax a bleach? ›
No, Borax alone does not bleach clothes when added to your wash. Instead, it works to boost the laundry detergent you already use, helping to remove stains, brighten white clothes, and reduce odors.Is borax and OxiClean the same thing? ›
Uses: Borax is most commonly used as a laundry aid, although it can be an all-purpose cleaner as well. OxiClean is used as a spot stain remover, as well as a laundry aid and all-purpose cleaner. Safety: Borax has more of a reputation as a safety hazard than OxiClean.Is borax and boric acid the same? ›
Borax and boric acid are two different formulations of the same compound. Borax is a mineral that is taken straight from the ground (a form of the element Boron) and used in cleaning products. Boric acid is its extracted, processed and refined form, found in a variety of chemical products.What is the role of borax in cold cream? ›
There has always been a noticeable difference betwcen cold creams made with, and those made without, borax. Those made with borax are always whiter and fluffier, and seemingly not as greasy as the others, due to the uniting of the borax chemically with the palmate, stearate, or fatty alcohol of the hard and soft bases.