Coconut oil is good for your face (2022)

Coconut Oil on Face

Coconut oil is as popular in people’s skincare routine as it is in their kitchen. The oil is rich in saturated fat, in fact, 90% of coconut oil is saturated fat only. Ask your elders, and you’ll most likely hear the many exciting benefits of pure and unrefined coconut oil for your health. But is coconut oil on face as good as it is for the digestive system and immunity?

Well, we all know how this oil rose to fame. People were so amazed by the magical properties of this edible oil that they incorporated it into their skincare routines. At the same time, some people believe that this oil is pretty overrated. So, to clarify this subject, we have researched coconut oil, its healing properties, and tips for applying coconut oil on face. Let’s get started.

Should You Use Coconut Oil for Your Face?

There’s no cut-and-dry answer to this question. You need to consider a number of factors before using any oil on your face. For example, your skin type matters the most. Not every skin can handle the thick layer of natural oil.

Coconut oil is rich in MCTs, lauric acid specifically. This ingredient alone adds many nourishing properties to the coconut. Anti-bacterial, anti-microbial, and anti-inflammatory are just to name a few. It is also rich in linoleic acid, which gives it excellent hydrating properties. If you have dry and sensitive skin, coconut oil can be a good addition to your skincare. It can fight atopical dermatitis. It’s also known for its ability to make the outermost layer of your skin strong enough to handle the environmental elements.

Despite being a great hydrator and an antibacterial ingredient, coconut oil is not good for certain skin types (especially for the face). It clogs pores, which eventually leads to acne. People with acne-prone or oily skin may not want to use coconut oil for face acne. That being said, you can still apply coconut oil to your hair and the areas of the face that aren’t prone to pimples, redness, and acne. In addition, the oil is not great for the chest, upper back, and other areas of your body that have the most oil glands. As a general rule, you should test the oil on a small patch before applying it all over the skin.

While people with dry and sensitive skin can use this oil as a natural moisturizer, it shouldn’t be used as a sunscreen. According to the American Academy of Dermatology, sunscreen should have SPF 30 or above to block 97% of the UV rays. Unfortunately, coconut oil has SPF 8, which can block only 20% of the UV rays. While there are many benefits of applying coconut oil on face, it’s certainly not a good idea to use it as a sunscreen or apply it to acne-prone areas.

(Video) क्या Acne के लिए Coconut Oil अच्छा है? | Is Coconut Oil Good For Acne? | ClearSkin, Pune

Benefits of Coconut Oil on Face Overnight

Rich in anti-microbial, anti-fungal, anti-inflammatory, and anti-aging properties, coconut oil has everything you need from your skincare products. Virgin coconut oil comes packed with many nourishing properties and nutrients that keep your skin moisturized all day long. You just need to get the application right, and you are all set to experience its amazing benefits. Here we’ve found some benefits of using coconut oil on face and leaving it overnight. Let’s take a look.

Moisture-retaining Properties

Coconut oil is used as a moisturizer. Leave it overnight on your face and rinse your face with lukewarm water the next day to see glowing skin. Or, you can apply it in the daytime, i.e. after washing your face. Either way, coconut oil can retain moisture, keeping your skin looking fresh and rejuvenating. It also keeps your face hydrated all day. Its moisture-retaining properties make coconut oil a perfect solution for dry and sensitive skin.

In addition, it boosts the natural collagen production process. This makes your skin firm and supple. Apply it every night to get smooth skin. In fact, a gentle oil massage on your face can instantly give you super soft skin and an improved texture.

Protects Your Skin

Earlier, we mentioned how coconut oil is a magical solution to environmental threats. It contains a high concentration of lauric acid, which does wonders for people who go out every day. If you are worried about your skin coming in contact with dirt, dust, toxins, and other environmental elements, apply coconut oil before going out. Its anti-bacterial and anti-microbial properties work as the barrier on your topmost layer of the skin, protecting it from environmental threats. Sometimes, you just need protection from all the sticky elements that get stuck to your face. That’s where coconut oil steps in.

It’s Good for Wrinkles and Fine Lines

(Video) Coconut Oil | Healthy & Useful Benefits by Dr. Hansaji Yogendra

Crow’s feet, wrinkles, and fine lines are part of your aging process. And while there’s no way you can reverse it, some cosmetic treatments can help slow down aging. Botox and Radiesse injections, for example, can fill the wrinkles and fine lines, giving you smooth skin. But, these chemical treatments come with their share of side effects.

If you are looking for a natural way to reduce the appearance of wrinkles, try coconut oil. It can’t reverse aging, but regular application of this oil at night can significantly reduce the fine lines. Coconut oil contains a high concentration of antioxidants that can fight against the environmental elements contributing to aging. Try coconut oil on face every day to make those aging signs less obvious.

Lighten Dark Spots

Do you have freckles or dark spots from acne? You can use coconut oil to lighten these marks. Rich in lauric acid, coconut oil has skin whitening properties. If you are tired of dull skin, apply coconut oil every day at night and wash your face the next day. Do it for a few weeks.

Natural Remedy for Eczema, Psoriasis, and Dermatitis

Coconut oil is suitable for nearly all skin types — whether you have dry skin, sensitive one, or oil skin. It’s also pretty good at fighting bacterial and fungal infections, such as eczema and psoriasis. If you spot white and flaky skin on your face (forehead specifically), try coconut oil. It prevents viruses, microbes, and bacteria from spreading all over your face. Besides that, a significant amount of Vitamin E in the oil means it offers anti-aging benefits too.

Repairs Damaged Skin

Some people say that coconut oil is not good for people with acne-prone skin, as it clogs pores, making your acne worse. However, we can’t deny its anti-fungal and anti-bacterial properties. Rich in antioxidants, coconut oil can clear your skin of all the dirt and impurities. It can serve as a natural acne treatment.

(Video) This Is How You Should Be Using Coconut Oil

It’s rich in Vitamin E, making it an excellent product for damaged skin. It’s also a perfect remedy for acne scars. The oil has soothing properties, which reduce inflammation and redness due to bacterial infection. If the acne is caused by bacterial infection, you should definitely give coconut oil a shot. Vitamin E in coconut oil improves your skin’s ability to heal faster and naturally. If your acne is gone but has left scars, try coconut oil every night.

Note: While coconut oil boasts anti-microbial and anti-inflammatory properties, it must never be used as a natural alternative to your skin medication or topicals. If you are applying coconut oil with other moisturizers, consult a dermatologist. Ask if it’s safe to use coconut oil as an acne fighter.

How to Choose the Right Coconut Oil?

If you have been buying coconut oil for a while, you must be aware of the different labels. Coconut oil comes in various labels, each indicating its method of production.

Coconut oil is extracted with heat and pressure for most applications, but you can also find cold-compressed virgin coconut oil. The oil is derived from the fresh coconut fruit extracted from the palm trees. To cater to a huge demand for coconut oil, manufacturers use different chemical processes to extract fresh oil from coconut meat. For your skin care, coconut oil extracted using the cold-compressed technique is highly recommended. The method is relatively less harsh than the expeller method

The oil collected from the cold-compressed method is believed to offer all the essential nutrients that coconut is known for. These nutritional properties are stripped away when the oil is extracted using heat and pressure. These nutrients can be very beneficial for your skin. While it’s true that not every skin is perfect for coconut oil, this nutrient-rich fruit does wonders to dry and sensitive skin if applied correctly.

Refined and unrefined, both types of coconut oils are great for your skin (especially if you are using them as a moisturizer). However, unrefined coconut oil is your best bet. It’s perfect for skin care. That’s because unrefined means the oil doesn’t lose its nutritional value. Put it this way, the cold-compressed method of extraction gives you natural coconut oil, which retains most of the nutrients. That’s how virgin unrefined coconut oil is rich in antioxidants that form a protective layer on your skin, keeping it safe from environmental threats. Another plus point of this method is that it doesn’t involve any additives, pesticides, or harmful ingredients. So, you can have peace of mind knowing that the finished product is 100% fresh and free from any chemicals.

How do you use coconut oil on your face overnight?

(Video) How to Treat Acne With Coconut Oil

Use it as a Face Wash

Take a few drops and apply them to your face by hand and massage in a circular motion. Leave it for a few minutes and wash your face with a mild face wash. It is used as a natural cleanser that takes away all the dirt on your face and gives you soft, supple, and clear skin.

Apply as a Face Mask

Coconut oil can be used as a face mask when combined with other natural ingredients. You can create a DIY face mask using your favorite ingredients. Try lemon juice, turmeric, coconut oil, and raw honey. Make a thick paste of these ingredients and apply it all over your face. Keep it for 10-15 minutes, and rinse your face with lukewarm water. It’s a great way to pamper your skin. Try this coconut oil face mask every 2-3 days to retain skin moisture and glow.

Remove Makeup

Do you know coconut oil works as a natural makeup remover? In fact, it can remove the waterproof mascara and eyeliner that won’t disappear with your regular face wash. Take a few drops of oil on cotton and sweep it across the upper eyes gently. It magically removes those thick layers of eyelashes and eye shadows. The best part is that it leaves your eyes hydrated instead of stripping away the natural oils. Once you are done removing makeup with coconut oil, wash your face with your regular-use face wash.

Use it on the Lips

You can make a tinted lip gloss, lip balm, and even a lip scrub with virgin coconut oil. Add a pop of color to your lips with a nice homemade lip tint. The recipe is simple. Just add the bits of your favorite lipstick shades to the coconut oil, and your lip gloss is ready. Oil pulling is a great way to freshen your mouth and get rid of those odor-causing bacteria. You can use coconut oil as a mouth freshener. Swirl it until the color turns milky white and spit. However, don’t consider it a replacement for brushing, flossing, and other dental hygiene steps.

(Video) Coconut Oil Can Make You Look 10 Years Younger If You Use For 2 Weeks - Coconut Oil for Skin & Face

Conclusion

Use liquefied coconut oil on your face and other dry areas of your body. After application, remove thick portions from your skin and leave the oil overnight. Wash your face with lukewarm water in the morning, or you can also wash your face with a gentle face wash. You can leave coconut oil and aloe vera on your face overnight. So, these were the benefits of applying coconut oil on face. Hope it helps.

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FAQs

Is coconut oil enough for face? ›

Coconut oil has properties that can help protect and repair the barrier of your skin. While coconut oil works to seal in moisture, some people may find it too oily or clogging to use on their face. Goldstein advises using this type of oil on areas without too much hair and to apply just enough.

Does coconut oil help with wrinkles on your face? ›

Regular use of coconut oil can help stimulate collagen production in the body thus reducing wrinkles. Research has shown that coconut oil has positive antioxidants that can help slow down the appearance of wrinkles and delay the aging process.

Can I use coconut oil on my face every night? ›

Yes, you can use coconut oil on your face every day and night. All you need to wash your face, dry it, and apply a small amount of coconut oil on your face at night and every morning.

What happens if we apply coconut oil on face? ›

Coconut oil helps bolster your skin's protective barrier layer, trapping moisture inside and keeping skin supple and hydrated. Reduces inflammation. Coconut oil has anti-inflammatory properties, making it beneficial for irritated, chafed skin. Increases collagen production.

Is coconut oil good for under eyes? ›

It also has antioxidant and skin-strengthening qualities. This unique combination of properties has led some people to suggest using coconut oil as a treatment for dark circles under the eyes.

What is the best oil to tighten skin? ›

Vitamin E oil and capsules are hugely popular all over the world to tighten up skin. Vitamin E protects the skin from anti-ageing effects caused by sun by absorbing harmful UV light when applied topically.

Does coconut oil help tighten loose skin? ›

Coconut oil for loose skin

Beyond the moisturizing properties, coconut oil helps to tighten the loose stomach skin. Coconut oil contains compounds that reverse the effects of free radicals on your body. If the wrinkles come from sun damage, you can also use the oil for sun protection.

Which oil is best for face glow? ›

Here are some that you can give a try:
  1. Jojoba oil. Jojoba plant has a variety of healing properties and its oil is a must-have for your skin routine. ...
  2. Tea tree oil. ...
  3. Rosehip oil. ...
  4. Grapeseed oil. ...
  5. Argan oil.
1 Jun 2020

Which coconut oil is best for face? ›

Product list
  • Best for removing makeup: Public Goods Organic Coconut Oil. ...
  • Best for dry skin: SheaMoisture 100% Extra Virgin Coconut Oil. ...
  • Best for eczema: Viva Naturals Coconut Oil. ...
  • Best for contact lens wearers: Burt's Bees Natural Facial Cleansing Oil. ...
  • Best for massaging: Now Solutions Liquid Coconut Oil.
10 Aug 2022

Which oils are good for face? ›

The 5 Best Oils for Your Skin
  • Coconut oil. Share on Pinterest. ...
  • Argan oil. Share on Pinterest. ...
  • Rosehip seed oil. Share on Pinterest. ...
  • Marula oil. Share on Pinterest. ...
  • Jojoba oil. Share on Pinterest.

Does coconut oil remove dark spots? ›

According to beauty bloggers like DIY Remedies, coconut oil can lighten skin and may help reduce the appearance of dark spots or uneven skin tone. Adding lemon juice may enhance this effect.

Is it good to apply oil on face at night? ›

Dr. Alex Roher, MD of San Diego Botox Inc recommends using face oils both in the morning and at night. He advises applying oil as the last step of your nighttime skin care routine and before your sunscreen and makeup in the morning.

Is Vaseline good for your face? ›

While petroleum jelly has many benefits, it shouldn't be used for everything. Avoid putting petroleum jelly on your face if you are acne-prone, as this may cause breakouts in some people. If you have questions about your skin or how to take care of it, see a board-certified dermatologist.

Which oil is best for face glow? ›

Here are some that you can give a try:
  1. Jojoba oil. Jojoba plant has a variety of healing properties and its oil is a must-have for your skin routine. ...
  2. Tea tree oil. ...
  3. Rosehip oil. ...
  4. Grapeseed oil. ...
  5. Argan oil.
1 Jun 2020

Does coconut oil make skin glow? ›

Can coconut oil make your skin glow? Yes! Coconut oil contains many antioxidants and fatty acids that aid in promoting clear, bright and glowing skin.

Can coconut oil brighten skin? ›

Coconut oil contains a good amount of anti oxidants. They help with faster cell regeneration leads to skin whitening. Coconut oil is a great source of vitamin E which is known for its ability to treat skin pigmentation and help us get fair skin.

Does coconut oil clog your pores? ›

Coconut oil is highly comedogenic, which means it can clog pores. Consequently, it may actually make acne worse for some people (22). When applied to the skin, coconut oil may clog pores and make acne worse. It is not recommended for those with very oily skin.

Which oils are best for face? ›

Get in tune with your skin: Grapeseed, jojoba, argan, squalane, and marula oils are great if you tend to skew normal to oily because they don't feel too heavy or clog pores easily. If you're on the dry or mature side, safflower, sunflower, almond, and coconut oils are made to moisturize, Dr. Gohara says.

Which is better olive oil or coconut oil for skin? ›

In a study published in the journal Dermatitis, researchers found coconut oil was better than olive oil at moisturizing skin when used in a carrier. Remember to look for cold-pressed, unrefined coconut oil for your face or skin care.

Which oil can I use for my face? ›

For Oily Skin: "Jojoba, tea tree, squalane and marula oils are good for people with oily skin. They are light in texture and don't make the skin greasy", says the dermatologist. Other low-comedogenic oils like Argan, Buckthorn, Kukui and rosehip are also safe options.

Which coconut oil is best for face? ›

Product list
  • Best for removing makeup: Public Goods Organic Coconut Oil. ...
  • Best for dry skin: SheaMoisture 100% Extra Virgin Coconut Oil. ...
  • Best for eczema: Viva Naturals Coconut Oil. ...
  • Best for contact lens wearers: Burt's Bees Natural Facial Cleansing Oil. ...
  • Best for massaging: Now Solutions Liquid Coconut Oil.
10 Aug 2022

Can we apply coconut oil under eyes? ›

It also has antioxidant and skin-strengthening qualities. This unique combination of properties has led some people to suggest using coconut oil as a treatment for dark circles under the eyes.

Is Vaseline good for your face? ›

While petroleum jelly has many benefits, it shouldn't be used for everything. Avoid putting petroleum jelly on your face if you are acne-prone, as this may cause breakouts in some people. If you have questions about your skin or how to take care of it, see a board-certified dermatologist.

How long does coconut oil take to remove dark spots? ›

Some research shows that coconut oil can diminish the appearance of dark circles, but only temporarily. If you don't see your dark circles diminish after 2 weeks of using coconut oil, check with a healthcare provider to see if you have any underlying health issues.

How do you wash your face with coconut oil? ›

How To Use Coconut Oil To Wash Your Face - YouTube

Can coconut oil grow hair? ›

In short: Yes, coconut oil can support hair growth. "Coconut oil will definitely help your hair grow healthier, thicker, and longer," Brown confirms. "The vitamins and fatty acids in coconut oil help nourish your scalp and penetrates the cuticle of the hair.

Can coconut oil damage your skin? ›

Reality: “While coconut oil is soothing and contains lauric acid, it is never a good idea to put any oil on broken skin. It can clog the pores and irritate the skin and make the condition worse,” says Berenice Rothenberg, a certified clinical electrologist (CCE) and licensed cosmetologist practicing in New York.

Can coconut oil remove pimples? ›

Just because coconut oil is high in antimicrobial fatty acids, doesn't make treating acne as easy as rubbing a dab on your face. To work, the lauric acid has to get into the pore where it will do the job.

Is coconut oil OK for skin? ›

Coconut oil may have many potential benefits for the skin. Research suggests that it has anti-inflammatory, antibacterial, and antiviral properties. Coconut oil is also very moisturizing for dry skin. A person can apply coconut oil directly to the skin.

Videos

1. What to NEVER Put On Your Face! - Dr. Anthony Youn
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3. Coconut Oil: Is Coconut Oil Good For You? – Dr. Berg on the Health Benefits Of Coconut Oil
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