Guduchi Powder, Benefits, Side Effects, Contraindications + More (2023)

The Ayurveda Experience March 14, 2018 1 Comment

‘Guduchi’is a Sanskrit term which means, ‘that which protects the body from diseases’.Another name for this herb is‘Amrita’,which refers to ‘the heavenly elixir’ according to Hindu mythology. According to the tale, Guduchi saved celestial beings from old age and kept them eternally young.

The story is actually quite suggestive of its benefits. Here’s what you’ll learn in this article.

The Myth Of Ravana + The Origins Of Guduchi
Guduchi’s Place In Ayurveda
The Ayurvedic Properties Of Guduchi
How Guduchi Helps Undigested Toxins And Environmental Toxins
Guduchi Benefits
Guduchi Powder + How To Use Guduchi
Guduchi Home Remedies
Guduchi Side Effects
Herbs And Adjuvants Or Anupaans
Guduchi Safety And Precautions

Guduchi Drug Interactions
Guduchi Contraindications
Guduchi Scientific Research

The Sanskrit name for guduchi 'Amritavalli', literally means 'creeper with amrit' or creeper with the nectar. Creeper is a reference to its climbing nature. The classification of guduchi as ‘amrit’or nectar alone indicates the elevated status of this herb in Ayurveda.1

Guduchi is commonly called Tinospora. The Latin name or botanical namegiven to this herb isTinospora cordifolia(Wild). In India, it is called Giloy, Guruca and Guduchi.2

Guduchi is full of life energy or life force, referred to in Ayurveda as prana. Thus it is rightly named in the Ayurvedic treatise ‘Bhava Prakash’ by Bhava Mishra, as chinnaruha and chinnoudbhavaor that which is able to grow on its own even if cut. It is full of life energy and is capable of growing without grosser means of sustenance.

The Myth Of Ravana + The Origins Of Guduchi

There is an interesting myth narrated in the aforementioned ‘Bhava Prakash’ regarding the origin ofGuduchi.It goes like this.

Ravana, the king of Lanka (thought to bepresent-day Sri Lanka) abducted Sita, the wife of Lord Rama. Mighty Rama assisted by an army of monkeys fought Ravana and killed himon the battlefield.

Indra the king of heaven greatly pleased at the defeat of Ravana, praised Rama and brought back to life all the monkeys in the army of Rama, who had been killed, by sprinkling nectar on them.

The drops of nectar also fell on the ground running down the bodies of monkeys. Wherever this nectar fell there grew a plant of Guduchi.2

Guduchi’s Place In Ayurveda

Ayurveda believes that human beings are a non-separate manifestation of the universe. So, what exists in the universe or 'the macrocosm', also exists in the human being or 'the microcosm'. The human is also made up of the five elements that the universe and all the matter in the universeare made up of. Thus living in harmony with the external universe and balancing the flow of the five elements in human physiology maintains health and wellbeing. Whatever we take in affects this cosmic dynamism, this microcosm.

Vasant Ladand Dr. David Frawley quoted the role of plants in Ayurvedic medicine.

Plants bring us love, the nourishing power of the sun, which is the same energy of all the stars, of all light.

These cosmic energies emanated by plants thus nourish, sustain and make grow our own astral body. In this way, the existence of plants is a great offering, a sacrifice. They offer us not only their own nutritive value but the very light and love from the stars, from the cosmos whose messengers they are. They bring us the universal light so that we can enter the universal life. They exist for psychological as well as physical nourishment”.3

Guduchi is one such herb used in the Ayurvedic system of health. It is full of life energy and has a myriad of uses. It can help with prolonging life and was thus recognized by the ancient rishis of the Vedic era, long before the age of modern technology. That is why Ayurvedic seer Charaka classified it under the group of herbs that arevaya(meaning age)sthapana(restoring) by action. He also kept it under the group of four herbs that have been calledmedhya rasayana,which means, that which rejuvenates the intellect and the memory.

READ MORE: Ashwagandha Benefits, Dosage, Side Effects + More|21 Ways To Take Ashwagandha (Ashwagandha Remedies + Recipes)

The Ayurvedic Properties Of Guduchi

Guduchi is a large, climbing shrub.Traditionally, if Guduchi climbs up a Neem tree, another bitter tree, it is considered to be more potent and highly sought after as it takes on the properties of the Neem tree as well. One of the defining characteristics of the plant is its greenheart-shaped leaves.

Guduchi is highly valued in Ayurveda for its detoxifying, rejuvenating, immune-supporting, and anti-amaproperties. Ama, you may remember, isthe indigenous toxin produced out of faulty digestion.Researchers are now studying itfor cold and flu prevention, immune support, skin disorders, arthritis, liver disorders, gout, and other rheumatic disorders.

Let’s look at some of the research later in this article. It must be reiterated that this is preliminary research and thus does not validate or establish the use of this herb in diseases of any kind, at this time.

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This herb has the following properties as described in The Ayurvedic Pharmacopoeia of India.4

Rasa(taste): Bitter, Astringent
Guna(property): Light, Unctuous
Virya(potency): Hot
Vipaka(post-digestive effect): Sweet
Karma(action):Balya(strengthening),Deepana(kindles digestive fire),Rasayana(rejuvenator),Sangrahi(binder of stools),Rakta shodhak(blood purifier), Jvaraghna (febrifuge).
Dosha karma(action ondosha): Pacifier of all threeDosha.

Ayurveda classifies herbs according to taste or rasa, potency or virya, and post-digestive effect or vipaka. With Guduchi, it has bitter and astringent taste (Rasa), heating energy (Virya) and a sweet post-digestive effect (Vipaka).

The API (Ayurvedic Pharmacopoeia of India) mentions itskaphaandpittapacifying properties by virtue of its bitter and astringent taste. By virtue of its sweet, post digestive effect, it pacifies vata and pittadoshaand provides a nourishing effect to the body. Thus Guduchi has a balancing effect on all the threedosha.

According to ‘Bhava Prakash’, by Bhava Mishra, Guduchi is light in property and heating in potency which allows it to penetrate thedhatus(tissues) while its astringent taste aids in its absorption in the body.

Although Guduchi has heating energy it does not aggravatepitta. This unique effect of Guduchi is an example of itsPrabhava orspecific action, irrespective of its properties (Pharmaco matrix).

According to the authentic Ayurvedic text, the Charaka Samhita, Guduchi is said to possess heavy and unctuous qualities, which makes Guduchivataandpittapacifying. It is considered to be aTridoshic rasayan(rejuvenator herb) by virtue of its various properties. It detoxifies the deepest tissue by penetrating deep into the tissue level by virtue of its hot potency and is rejuvenating and nourishing by virtue of its sweetpost-digestive effect and unctuous qualities.

Guduchi, possessing two contrasting properties makes it a unique herb in Ayurveda. Vaidya Mishra’s family tradition describes Guduchi as the herb that is able to bind and safely removeAmaorama visha(endogenous toxins) formed due to imbalancedpitta doshaand environmental toxins. It does this without aggravatingpitta doshawhile also healing the damage caused by the local toxins.5

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How Guduchi Helps Undigested Toxins And Environmental Toxins

Just to refresh your Ayurvedic knowledge, when thepitta dosharuns out of balance, your digestion may suffer and your body can even become susceptible to different types of toxins, includingama,amavisha, andgarvisha(environmental toxins).

Ama, or undigested toxins, develops due to a weak or irregular digestive fire oragni. Over time, accumulatedamacan clog the microcirculatory passages orshrotasand consequently, can block the flow of nutrients and disrupt the elimination of waste material. Ifamais not cleansed from the bodyin a timely and effective manner, it can travel to different parts of the body and keep on accumulating.

Amavisharesults whenamaaccumulates for a significant amount of time in a particular body part and reacts with themalasor body wastes, thedhatusor body tissues, and the sub-dhatus or accessory body tissues in the body like skin or breast milk. As explained in Ayurveda,amavishacan cause health complications by blocking the important srotasor body channels.

Garvisharefers to environmental toxins and unlikeamaandamavisha, it enters the body from the external environment. This can be a result of being exposed to air or water pollution or even consuming harmful preservatives. Needless to say, it’s important to eliminate these types of toxins from the body at the earliest.

A balancedpitta doshacan go a long way in preventing the accumulation ofama.With its proven pitta-balancing property, Guduchi can be an herb of choice in the event of aggravatedpittaand accumulation of ama(toxins) in the body channels. This explains itsJwaraghna(febrifuge),Rakta shodhak(blood purifier)effect!

Guduchi is also able to build upojas, the essence of all the sevendhatuswhich also correlates with immunity, explaining its actions as an immune-supportive. Guduchi is described as beingpathyam, meaning that it keeps one on the path of health by agreeing with one’s physiology. As such it is documented to have good effects during convalescence.5

The Indian Materia Medica describes Guduchi to belaghu(light) in digestion,deepanam(kindles digestive fire),chaksushyam(good for the eyes),dhatu krita(builds seven bodily tissues),medhyam(rejuvenating for the mind),vyavasthapan(restores age and maintains youthfulness and longevity).6

Guduchi Benefits

Among the various benefits attributed to the herb in the classical texts, Guduchi primarily delivers the following.

  1. It promotes digestion.
  2. It’s a rejuvenative.
  3. It supports immunity.
  4. It helps the body to fight endogenous toxins.
  5. It supports the natural function of the liver.
  6. It purifies the blood.

Guduchi Powder + How to Use Guduchi

Parts Used

The roots, stems, leaves, and bark are used in various forms in Ayurvedic formulations. Giloy satva or Guduchi Satya, a bitter extract of Guduchi, is found to be very effective. The stem is the main medicinal part. The leaves are useful in liver diseases.

Guduchi is usually used in powder form, and the standard dosage for immune enhancement is one teaspoon, twice daily. At the onset of a cold or flu, taking Guduchi for a week may help to fight off the infection.

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The most common example of herbalsatva(starchy aqueous extract)prescribed in Ayurveda isGuduchi satva.Ayurvedic classics emphasized the use of Guduchi Satva in different stages of Prameha.*7


Guduchi Powder, Benefits, Side Effects, Contraindications + More (1)

Guduchi Home Remedies

There are no side effects reported using Guduchi following the recommended dosage. Excess dosage of Guduchi powder may cause a feeling of excess heat in the body. Excess dosage of Guduchi Satva does not give this type of feeling.

When it comes to herbal home remedies for fever and anorexia, Guduchi is one of the various options with excellent results. Here’s a simple Guduchi or Giloy recipe called for in fever and anorexia.

First, prepare Guduchi Kashayam. For that, you will need the following ingredients.

2 1/2 tbsp of Guduchi powder
1 1/2 cups water
2-3 pieces of Long pepper
1-2 teaspoons of honey

Boil the Guduchi powder in the water over a mild fire or medium heat. Keep the pot uncovered and stir continuously until the water reduces to 1/2 cup. This is the Guduchi Kashayam or decoction. To this prepareddecoction, add 2-3 pieces of long pepper and stir well.

How To Take This Remedy

Take 4-6 teaspoons of this kashaya along with one teaspoon of honey, once or twice a day before food. The dose can be increased depending on the strength of the client and the disease.

This preparation can be taken for 3-4 weeks. Check with your health care provider for contraindications and proper use.Consult with your Ayurvedic health care provider for the best results.

READ MORE: 21 Ways To Take Ashwagandha (Ashwagandha Remedies + Recipes)

Guduchi Side Effects

It can cause a slight burning sensationin the abdomen, but it is safe to be used in children and lactating mothers.8It is best to avoid Guduchi during pregnancy and seek the advice of an Ayurvedic practitioner.

There are differentcombinations of Guduchi for differentdoshaimbalances.

  • Guduchi dry herb powder or decoction along with ghee is useful invataimbalance.
  • Guduchi along with jaggery helps to relieve occasional constipation.
  • Guduchi in combination with sugar candy is helpful in Pitta conditions.
  • Guduchi with castor oil is useful in soothing occasional pain.

It may have struck you, how a single herb has so many different benefits. Let’s find out.

Herbs And Adjuvants (Anupaans)

Guduchi or any other herb has a range of chemical constituents which are effective against different conditions. Ayurveda says, when an herb is consumed along with a particular co-substance or adjuvant (anupaan), it makes it easier for the body tissues to utilize that particular constituent.

How An Adjuvant Works

In Ayurvedic medicine, there is always a specific adjuvant mentioned for carrying an herb or even food. Let’s know, how this adjuvant works or how it is helpful.

*Adjuvants are carriers. They help in the easy breaking down of food particles or herb particles.
*Adjuvants help in easy digestion and assimilation of foodand/or herbs.
*They enhance the bioavailability of nutrients present in the food or herb.
*They help avoid or attenuate any adverse effects.

Determining The Dose

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If a powder is advised, the usual dose is 1-3 grams in divided doses per day.
If decoction is advised, the usual dose is 30-50 ml once or twice per day.
The dose of adjuvant is usually 1-3 grams.

Storing The Herb

The powdercan be stored for 2-6 months.
If a fresh decoction is prepared at home, it should be consumed within 12 hours.

Guduchi Safety + Precautions

Guduchi is safe to use for kids above 5 years of age for a period of 1-2 weeks under the supervision of your healthcare provider. It is safe to use during lactation. Avoid during pregnancy.

People on an anti-diabetic treatment plan should use Guduchi with precaution and consulttheir healthcare provider. Guduchi Satva (bitter extract of Guduchi) like most bitter herbs, has a mild hypoglycemic activity while it does not have significant anti-hyperglycemic activity against glucose overload.9

It is important to inform your doctor about your current list of medications,over-the-counter products like vitamins and herbal supplements, allergies, pre-existing conditions, and current health conditions (e.g. pregnancy, upcoming surgery, etc.) before you start Guduchi or any other herb. Some health conditions may make you more susceptible to its side effects.

Take as directed by your doctor or follow the direction printed on the product insert. Dosage is based on your condition. Tell your doctor if your condition persists or worsens. Important counseling points are listed below.

  • Monitor your blood sugar level regularly.
  • Avoid if pregnant, planning to get pregnant or breastfeeding as safety is not established in these conditions.

READ MORE:How I Healed My Diabetes With Ayurveda|The HbA1C Test, Uncontrolled Diabetes +Mortality, Herbs For Diabetes

Guduchi Drug Interactions

If you use other drugs orover-the-counter products at the same time, the effects of Guduchi may change. Inform your doctor about all the drugs, vitamins, and herbal supplements you are using, so that your doctor can help you prevent or manage drug interactions. Guduchi may interact with the immunosuppressant group of drugs and hypoglycemic drugs, so use it with caution.

Guduchi Contraindications

If you find difficulty in digestion or experience any heat or burning sensationin the abdomen, discontinue the use of Guduchi and seek the advice of your healthcare provider. Hypersensitivity like this to Guduchi is the only known contraindication.

Guduchi Scientific Research

Modern research findings are now able to validate the insights of the ancient saints and seers on the effectiveness of herbs in various conditions. These are preliminary research thathas opened the doors to further research.


All diseases with the manifestation of polyuria are described underpramehain ayurveda, and ultimatelydevelop intomadhumeha, which is a subtype ofpramehaand correlated with Type 2 Diabetes.

Anti-diabetic potential of two highly potent dosage forms of Guduchi (Tinospora cordifoliaWilld.) viz.satva(sedimented starchy aqueous extract) and ghana (solidified aqueous extract) are highly appreciated and applied by Ayurvedic fraternity. Recent experimental studies validate and establish these Ayurvedic claims, however to date, no report is available on their clinical evaluation. The present study is aimed to evaluate the therapeutic potential ofguduchi satva(GS) andguduchi ghana(GG) inmadhumeha(Type 2 Diabetes).

A randomized clinical trial was conducted on 100 known patients ofmadhumehaof both genders. The patients were randomly allocated into two groups, viz. GS (group A) and GG (group B). Both drugs were administered orally, 500 mg twice daily, with lukewarm water, ahalf-hour before meals for four weeks. The efficacy of therapy was assessed based on relief in cardinal signs and symptoms and blood sugar, lipid profile, and other routine biochemical, hematological, and urine examinations. The data was analyzed statistically by applying paired and unpaired ‘t-tests. Both the dosage forms exerted statistically proven significance in the reduction of blood sugars along with relief in signs and symptoms ofmadhumeha.

The present study validates the Ayurvedic therapeutic claims of efficacy of both dosage forms of guduchi i.e. GS and GG, where GG is found to be comparatively more efficacious (in view of glycemic control and relief in signs and symptoms) and establishes their use as a safe anti-diabetic agent. No adverse drug reactions were observed during the course of studies.10


Ayurveda describes Guduchi as helpful in hepatitis and jaundice due to its detoxifying properties. In a clinical trial, liver toxicity was induced in rats, followed by the administration of an alcoholic extract of Guduchi. The extract protected the livers of rats, showing its hepatoprotective properties.11

Immunomodulatory / Anti-Allergic

In another study, Guduchi was found to be useful in the treatment of allergic rhinitis, an allergic condition characterized by sneezing, mucus discharge from the nose, sinus congestion, and related symptoms. The study showed that Guduchi gave significant relief to the allergic symptoms.12

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In yet another study, the rejuvenative potential of Guduchi was tested, along with the ability of Guduchi (and Ashwagandha) to reduce oxidative stress in human volunteers. The result of the study showed that both herbs are potent antioxidants that may also prevent premature aging.13

READ MORE: Ashwagandha Benefits, Dosage, Side Effects + More


A study was conducted to evaluate the effect of Guduchi on physical performance. The physical performance evaluated was maximum distance and speed, oxygen consumption (VO2 max), and hand grip strength.The cardiovascular response was assessed by multiple heart rate (HR) and blood pressure (BP) measurements during each test.T. cordifoliaorGuduchi improved physical performance and suppressed activation of the sympathetic nervous system showing its adaptogenic property.14

Radio Protective Effects

Guduchi has shown its potentradioprotective effects in animal experiments. In an animal study, it was found thatradiation-induced testicular injury was significantly ameliorated in the experimental group who consumed Guduchi, leading to a significant increase in the body as well as the tissue weight in comparison with the control group (which was deprived of herb).15

A comprehensive and summary study was conducted to examine and validate the various pharmacological effects of Guduchi described in the Ayurvedic texts.The conclusion of the study states that the “pharmacological actions attributed to Tinospora cordifolia in Ayurvedic texts have been validated by a remarkable body of modern evidence suggesting that this herb has immense potential in modern pharmacotherapeutics.”16

Joint Health

Rheumatoid arthritis (RA) is an autoimmune disease characterized by chronic inflammation of the joints leading to tissue damage. Despite the availability of potent drugs including the biologics, many patients fail to respond to them, whereas others suffer adverse effects following long-term use of these drugs. Accordingly, the use of natural herbal products by RA patients has been increasing over the years. However, limited information about the mechanism of action of these natural products is a major shortcoming that prevents the widespread acceptance of herbal therapy by professionals and patients alike.

In this study, it was demonstrated that the anti-arthritic activity of Tinospora cordifolia extract (TCE) using the rat adjuvant-induced arthritis model of human RA elaborated the immune mechanisms underlying this effect. Tinospora cordifolia extract treatment suppressed arthritic inflammation and bone and cartilage damage. The anti-inflammatory effect of TCE was mediated via the reduction of the pro-inflammatory cytokines such as IL-1β, TNF-α, IL-6, and IL-17; the frequency of IL-17-producing T cells; and the production of chemokines such as RANTES. Furthermore, TCE treatment limited bone damage by shifting the balance of mediators of bone remodeling (e.g., receptor activator of nuclear factor-kB ligand [RANKL] and MMP-9) in favor of anti-osteoclastic activity. Results suggest that TCE and its bioactive components should be evaluated for their utility as therapeutic adjuncts to conventional drugs against RA.17

READ MORE:9 Foods For Rheumatoid Arthritis, According To Ayurveda|Golden Milk For Arthritis Recipe (Turmeric Milk For Arthritis)|Flaxseed Benefits + Flaxseed Pancakes Recipe For Arthritis (Alsi Ka Cheela)


Guduchi has immense potential in both preventive and clinical aspects of health which has now been validated and accepted by modern medical and scientific research. In almost all the classical texts of Ayurveda as well as modern treatises, the benefits of this sacred herbhave been documented.

The health benefits of Guduchi are numerous. It is well known for its use as an anti-inflammatory and immunomodulator. It has been widely used in cases of fever. It has been used as arasayanasince time immemorial.

*Prameha,according to Ayurveda, is a group of disorders manifested by polyuria.Madhumehais a subtype of prameha and is correlatedwith Type 2 Diabetes.


1 S. V. Ayurveda: From Sutra to Science, Vaidya Mishra, “Guduchi–Learn About The Most Divine Herb In Ayurveda”,
2 Srikantha M.K.R. (2016). Bhavprakash of Bhavamisra, English translation, Chowkhamba Krishnadas Academy, Varanasi, pp228.
3 Frawley, D., Lad, V. (2001). The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine (Twin Lakes, WI: Lotus Press, 2001), pp. 4-5, 242-243.
4 Ayurvedic Pharmacopoeia of India, Vol 1, Serial no 28, pp 41.
5 SVAyurveda: From Sutra to Science, Vaidya Mishra, “Guduchi – Learn About The Most Divine Herb In Ayurveda”,
6 Nadkarni, K.M. (1908). Indian Materia Medica (Bombay: Popular Prakashan, 1908), pp. 356-357.
7 Shastri, B. (2002). Editor. 7th ed. Varanasi: Choukhambha Sanskrit Sansthan. Yoga Ratnakar, with Vidyotini Hindi Commentary by Lakshmipati Shastri; p.118.
8 Mallick, S. and Prakash, B. S. (2012), Influence of feedingTinospora cordifoliaperipartum on lactation parameters in crossbred cows. Journal of Animal Physiology and Animal Nutrition, 96:
9Sharma,R, Kumar, V.Ashok,B.K., Galib, R.,Prajapati, P.K., Ravishankar, B. (2013).Hypoglycemic and anti-hyperglycemic activity ofGuduchi Satvain experimental animals Ayu. 34(4): 417–420.
10 Sharma, R. (2017). Efficacy of two Ayurvedic dosage forms of guduchi (Tinospora cordifoliaWilld. miers) on type 2 diabetes 2nd International Congress on Restorative & Alternative Medicine November 06-07, 2017 at Vienna, Austria.
11 Bishayi B., Roychowdhury S., Ghosh S., Sengupta M. (2002). Hepatoprotective and immunomodulatory properties ofTinospora cordifoliain CCl4 intoxicated mature albino rats,The Journal of Toxicological Sciences,139-146.
12 Badar V.A., Thawani V.R., Wakode P.T., Shrivastava M.P., Gharpure K.J., Hingorani L.L., Khiyani R.M. (2005). Efficacy ofTinospora cordifoliain allergic rhinitis,Journal of Ethnopharmacology, 96: 445-449.
13 Kuchewar V.V., Borkar M.A., Nisargadhama. (2014), Evaluation of antioxidant potential of Rasayana drugs in healthy human volunteers,” AYU An International Quarterly Journal of Research in Ayurveda, 35: 46-49.
15Sharma P, Parmar J, Sharma P, Verma P, Goyal PK. (2011) Radiation-Induced Testicular Injury and Its Amelioration byTinospora cordifolia(An Indian Medicinal Plant) Extract. Evid Based Complement Alternat Me.
16 Upadhyay, Avnish K., Kumar, Kaushal, Mishra, Hari S. (2010).Tinospora cordifolia(Willd.) Hook. f. and Thoms. (Guduchi) – validation of the Ayurvedic pharmacology through experimental and clinical studies,International Journal of Ayurveda Research, 1: 112-121.
17 Sannegowda, K M, et al. “Tinospora Cordifolia Inhibits Autoimmune Arthritis by Regulating Key Immune Mediators of Inflammation and Bone Damage.”International Journal of Immunopathology and Pharmacology., U.S. National Library of Medicine, Dec. 2015,

anorexia Ayurvedic herbs fever guduchi Herbal Remedies how to use Guduchi


Who should not take Guduchi? ›

Therefore, it is advisable to avoid Giloy if you are suffering from autoimmune diseases such as rheumatoid arthritis, multiple sclerosis and lupus (systemic lupus erythematosus)[4]. Giloy may interfere with the blood sugar levels during or after surgery.

Does giloy have side effects? ›

Consuming giloy causes constipation and stomach irritation. These side effects will occur irrespective of what form of giloy you consume - juice or supplement capsule. Giloy can also lower blood sugar levels. Diabetic patients should be cautious while consuming giloy.

What is Guduchi powder good for? ›

As a natural immune booster, Guduchi encourages a quick immune response by promoting cell maintenance and rejuvenation. Its stem powder stimulates normal cell metabolism and promotes skin health. It also supports the healthy elimination of toxins from nerve cells, while it assists the nervous system.

Is Guduchi good for blood pressure? ›

“An important aspect of this herb is that it helps control high blood pressure that occurs due to the accumulation of toxins from undigested food. Giloy improves metabolism and digestion along with reducing hyperacidity and flatulence. Thus, it reduces the risk of disorders caused by high blood pressure.

Is giloy good for liver and kidney? ›

Ayush Ministry answers. The Ayush ministry today junked reports that linked Giloy or Guduchi (Tinospora Cordifolia) to liver damage, saying it's safe and, as per available data, does not produce any toxic effect.

When should I take Guduchi powder? ›

Guduchi is usually available in powdered form, and the standard dosage for immune enhancement is 1 teaspoon, twice daily. It can be taken on an ongoing basis if you are facing a persistent health challenge such as cancer. At the onset of a cold or flu, taking guduchi for a week may help to fight off the infection.

Can I take giloy powder everyday? ›

As per Ayurveda, Giloy can be consumed in either a powdered form or can be in the form of kadha (decoction) or even juice. Nowadays it is also available in capsules and readymade powder. Giloy applied topically too as a paste for skin problems. The regular dose of Giloy is a teaspoon at a time, taken twice a day.

Is giloy good for heart health? ›

Giloy has antioxidant and anti-inflammatory properties that can help maintain healthy lipid levels. It promotes holistic living and is good for the health of the heart. Giloy possesses antioxidant properties and this makes it good for the heart health.

Who can take giloy daily? ›

Not all of us have access to fresh giloy and for that purpose, giloy tablets are easily available in medical stores. Adults should have two tablets a day, while children between the age of five to ten should be given half to one tablet a day. Kids above the age of 10 can be given one tablet a day.

Is guduchi good for health? ›

Guduchi is recognized to accord longevity, enhances memory, improves health, and bestows youth. This herb, activates the immune system of the body, boosting immunity and promoting vitality in a person.

Is guduchi good for diabetes? ›

Guduchi is one of the most revered Ayurvedic herbs that originate in India. It is valued in Ayurveda for its detoxifying, rejuvenating, and immune-boosting properties. Its potent medicinal properties make it an amazing herb for diabetes.

Is giloy good for brain? ›

Among other things, the Giloy herb can also be used as an Adaptogen which brings down the body's stress and anxiety levels. It gets rid of toxins and can benefit memory and brain function too.

Is giloy good for thyroid patients? ›

Dr Ajay Kumar Patwa, associate professor of gastroenterology at KGMU, said, "We found that giloy was the main cause of liver issues in 67.4 per cent (29) patients as there was no other factor like excessive alcohol consumption, diabetes, thyroid, hypertension or any other etiological reason.

Is giloy good for cholesterol? ›

Improves Heart Health

According to animal studies, berberine in Giloy can reduce blood cholesterol levels, thereby reducing the risk of heart diseases.

Can giloy reduce blood sugar? ›

Giloy helps in the production of insulin. It may burn excess glucose, which further helps in reducing blood sugar levels. Giloy also acts as a hypoglycaemic agent that helps manage diabetes well. This agent may also help in lowering blood sugar levels.

Does giloy increase platelets? ›

Giloy is also considered as an effective remedy in increasing the platelet count, especially in dengue patients. A versatile herb, giloy (Tinospora cordifolia) helps in the treatment of many health problems. Rich in nutrients, giloy is used to manufacture many herbal, ayurvedic and modern medicines.

Does giloy increase hemoglobin? ›

This healthy juice is made of wheatgrass juice, giloy juice and amla juice. It is considered good for those who are suffering from asthma or heart troubles because of its nutritional composition. It will help in increasing your haemoglobin and will make your immune system stronger.

Does giloy cause gas? ›

Giloy stem can help improve digestion, reduce constipation, acidity, gas and bloating. It works well for people with a weak digestive system. It also enhances the body's insulin response, this reduces the incidence of diabetes.

How long can you take guduchi? ›

Take 4-6 tsp of this kashayam by infusing it with 1 tsp of honey, once or twice a day before food or as suggested by the doctor. This aqueous extract of guduchi can be taken for about a month once prepared and stored well.

How do you take guduchi powder? ›

How to Use Guduchi?
  1. The powder of the stem of Guduchi can be used along with ginger, which helps in relieving joint pain. ...
  2. Guduchi powder can be mixed with amla or jaggery to get rid of constipation. ...
  3. It helps in better vision by boiling Guduchi powder in water, cooling it and then applying it to eyelids.

Does guduchi reduce weight? ›

Guduchi, also known as Tinospora Cordifolia or Giloy is a plant that is increasingly recommended for weight loss as it doesn't have any side effects and helps you lose weight while maintaining your health and vitality.

How many days we can take giloy? ›

Effective in Coronavirus Infection

Giloy boosts immunity, which is essential to fight viral fevers. As per research, people at risk of contracting coronavirus infection should take 500 mg extract or 1-3g giloy powder twice every day. In addition, you should consume it with warm water for 15 days or one month.

Is giloy good for low blood pressure? ›

Giloy acts as a hypoglycaemic agent and since it reduces blood pressure, it is believed to help in curing type 2 diabetes. Due to its anti-inflammatory properties, it is helpful in respiratory issues like asthma, cough, cold and tonsils.

Is giloy antibiotic? ›

Giloy is a source of many important plant compounds, namely terpenoids, alkaloids, lignans, and steroids. Lab studies suggest these compounds have antimicrobial, anti-inflammatory, antioxidant, and antidiabetic properties, among other benefits.

Is giloy good for bones? ›

Consuming giloy juice on a regular basis is very beneficial for making our bones stronger and for reducing the risk of osteoporosis. It is a condition in which our bones get abnormally weak and fragile. This bone strengthening benefit of giloy juice is due to the presence of anti-inflammatory properties.

Is giloy good for lungs? ›

Due to its powerful anti-inflammatory and antioxidant properties it pacifies the mucous membrane of the respiratory system thereby making it very effective in respiratory issues like asthma, cough, cold and tonsils.

Does giloy cause constipation? ›

It can leave you constipated

Giloy is known to improve the digestive system, but some people experience constipation due to consuming too much of it. Please consult your doctor if you observe changes in your bowel movements after consuming the herb.

Does giloy increase weight? ›

Infact, giloy juice is also known to boost immunity and metabolism of the body, which further leads to weight loss. This juice of this medicinal plant also improves the health of your gut, which makes it a pretty popular remedy to weight loss.

What is scientific name of giloy? ›

Is Guduchi good for cough? ›

Giloy, also known as Amrita or Guduchi in Hindi, has heart-shaped leaves that resemble betel leaves. It helps manage cold and cough caused due to allergic reactions to pollution, smoke or pollen. It also helps to manage cold and tonsillitis. It is also the most effective herb to boost immunity.

What is the meaning of Guduchi? ›

Guduchi is a Sanskrit word which means, 'that which protects body from diseases'. Another name for this herb is 'Amrita', which refers to 'the heavenly elixir' according to Hindu mythology. According to the tale, Guduchi saved celestial beings from old age and kept them eternally young.

Is giloy good for skin? ›

It can help improve the quality of the skin and helps makes it clear supple, and glowing. Potent in rejuvenating your skin, Giloy can help keep your skin looking young, fresh, and beautiful. For skin benefits, Giloy may be consumed with Amla and Haridra. One may also apply the paste of Giloy stem or leaves on the skin.

Which Ayurvedic medicine is best for sugar control? ›

charantia, Pterocarpus marsupium, and Trigonella foenum greacum have been proven most successful. The top 10 plants used in Ayurvedic treatment of type 2 diabetes are bitter melon (M. charantia), Fenugreek, Indian Kino Tree, Gymnema, Turmeric, Tinospora, Margosa Tree, Holy Fruit Tree, Ivy Guard, and Pomegranate.

Can Ayurveda cure high blood sugar? ›

Ayurveda takes a holistic approach to treating and managing diabetes. Ayurveda also suggests a variety of healthcare measures that may help with diabetes. Amla and Triphala are the Ayurvedic herbs that can help manage diabetes. Various home remedies can also help keep blood sugar levels in check.

How do you drink giloy? ›

You can take half a spoon of giloy juice with half a glass of lukewarm water in the morning and at night to reduce stomach and gut-related ailments. Giloy is also used to treat anxiety and stress. The plant contains antioxidants that clear the body of toxins, it calms down your body and mind as well.

Is giloy good for joint pain? ›

Giloy juice benefits may include relieving arthritis pain. The anti-inflammatory properties of giloy may be helpful in arthritis and related symptoms. If you use giloy stem powder with warm water and ginger, it may relieve joint pain.

Does giloy increase uric acid? ›

Giloy: Giloy is a climber and its leaves are extensively used in Ayurvedic treatment. Drinking a glass of Giloy juice extracted from its stem daily not only treats inflammation of the joints but also brings down the levels of uric acid. Alternatively, one can also take supplements of Giloy.

Is giloy acidic or alkaline? ›

4. It aids in digestion, highly alkaline and has anti-inflammatory effect, which aids in treatment of arthritis and asthma.

Does Giloy increase Vata? ›

By virtue of its astringent and bitter taste, giloy effectively pacifies the Kapha and Pitta doshas and owing to its metabolic property, it normalises the Vata and Pitta doshas and provides a nourishing effect to the body.

Is Guduchi good for UTI? ›

Guduchi is useful as a diuretic, helps to remove urinary stones and assists in the management of urinary disorders including urinary tract infections. It is helpful in treating liver damage, viral hepatitis and alcohol, medical or chemical poisoning.

Does Shilajit have side effects? ›

Taking shilajit in any form comes with potential side effects: May worsen certain conditions including hemochromatosis (too much iron in the blood)12. Can affect hormone levels in the body13. Could be contaminated by metals or fungus if it is raw or unprocessed, leading to illness1.

Is Giloy anti aging? ›

Giloy plant contains anti-aging properties that help reduce dark spots, pimples, fine lines and wrinkles.

Is giloy good for heart? ›

Giloy has antioxidant and anti-inflammatory properties that can help maintain healthy lipid levels. It promotes holistic living and is good for the health of the heart. Giloy possesses antioxidant properties and this makes it good for the heart health. Giloy is reported to possess cardio-protective effects.

Does giloy increase platelets? ›

Giloy is also considered as an effective remedy in increasing the platelet count, especially in dengue patients. A versatile herb, giloy (Tinospora cordifolia) helps in the treatment of many health problems. Rich in nutrients, giloy is used to manufacture many herbal, ayurvedic and modern medicines.

Is giloy good for arthritis? ›

Giloy contains anti-inflammatory and anti-arthritic properties which help to reduce arthritis and gout. For joint pains, consume Giloy powder with warm milk.

Which herb is good for urine infection? ›

Parsley tea. Parsley has a mild diuretic effect, which is supposed to help flush UTI-causing bacteria out of the urinary tract. Two case reports found that a combination of parsley tea, garlic, and cranberry extract prevented UTI recurrence in women with chronic UTIs.

Can giloy treat urine infection? ›

Giloy or Tinospora

It is packed with several medicinal properties which are very effective in boosting immunity. We're recommending you to try this herb for UTI because this is an anti-inflammatory herb that has immunomodulating action, therefore helps one get rid of urine infections.

Which Ayurvedic medicine is best for urinary problems? ›

Punarnava: It is one of the most famous ayurvedic medicines for UTI in males. Punarnava contains the herb Boerhavia diffusa that adds to its diuretic property to cure urinary infection faster. It rejuvenates the body and helps in getting relief from urinary tract infections.

Is Shilajit a Viagra? ›

Shilajit is one of the most potent aphrodisiac medicine that has been mentioned in Ayurveda, the Indian System of Medicine. Well known as 'sex tonic', “Indian Viagra” or 'destroyer of weakness' due to its expertise to enhance the core energy for sexual drive and work on urogenital system.

Is Shilajit good for kidney? ›

Shilajit has been also useful for the treatment of kidney stones, edema, and hemorrhoids, as an internal antiseptic, and to reduce anorexia. Also, it has been claimed in India to be used as yogavaha [12, 13], that is, as synergistic enhancer of other drugs.

Can heart patients take Shilajit? ›

Shilajit may lower blood pressure, which can be dangerous for people on high blood pressure medications. People with an active heart disease or with a history of hypotension should avoid taking shilajit to prevent a drop in blood pressure.

Is giloy good for brain? ›

Giloy is an excellent adaptogenic herb, which means that it helps in managing stress and anxiety by normalizing your physiological functions. It has a calming effect on the body. Due to its ability to cross the blood brain barrier, Guduchi has the power to enhance memory and cognitive functions.

Is giloy good for bones? ›

Consuming giloy juice on a regular basis is very beneficial for making our bones stronger and for reducing the risk of osteoporosis. It is a condition in which our bones get abnormally weak and fragile. This bone strengthening benefit of giloy juice is due to the presence of anti-inflammatory properties.

Is giloy good for lungs? ›

Due to its powerful anti-inflammatory and antioxidant properties it pacifies the mucous membrane of the respiratory system thereby making it very effective in respiratory issues like asthma, cough, cold and tonsils.


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