How to Use Mustard Oil For Hair Growth? (with Benefits and Side Effects) (2022)

One of the most difficult beauty challenges that we, women, face these days is to keep our hair strong, healthy, and shiny at its best. Continuous exposure to dust and dirt, a highly stressful lifestyle, improper diet, poor hair care practices, etc., are significantly associated with the most prominent hair woes, including split ends, rough hair, and hair fall. All these negligible issues can prevent the natural growth of our hair, which affects our self-confidence eventually. Mustard oil is known as the easiest proven solution for this purpose. It has also been used as a substitute for regular hair oil since ancient days. This article will explore the benefits and uses of mustard oil for hair growth.

What is Mustard Oil?

Mustard oil (Brassica juncea) is a dark reddish-yellow colored edible oil with a strong aroma and sharp, pungent flavor. It is extracted from the seeds of the mustard plant by pressing or grinding and then purified through distillation. Spicy oil has widely been used in countries like India, Rome, and Greece for culinary and therapeutic purposes. It has a high smoke point, making it a common ingredient in many Indian and Nepalese cuisines for sautéing and stir-frying. On the other hand, topical applications of mustard oil are great for massaging the skin or treating the scalp and hair.

Pure mustard oil contains a fatty acid called erucic acid (up to 40%), which is adversely linked to our cardiovascular health (1). Hence, it is not approved by the Food and Drug Administration (FDA) for ingestion as a vegetable oilin the United States, Canada, and Europe. Rather, it is usedas a hair and massage oil in those countries.

Read Also –A Brief Guide to Using Bhringraj Oil for Hair Growth

Different Types of Mustard Oil

With so many varieties available in the market, choosing the best mustard oil can be difficult. Check out the types you can select from:

  1. Kachhi Ghani: This is the most popular cold-pressed mustard oil (also called ‘raw grade mustard oil’) with a natural flavor and lots of nutrients (including antioxidants).
  2. Agmark: If the mustard oil comes with the certification of Agmark, it means that the seeds used are grown organically, and the oil is also produced the same way. It ensures the quality and integrity of the product.
  3. Grade 1: This mixture of mustard oils is obtained by grinding brown and yellow mustard seeds, respectively. It comes with a beautiful nutty flavor, which certifies its quality.

Mustard essential oil is a type of essential oil, which is extracted from mustard seeds through the steam distillation process. Unlike pure mustard oil, it is recognized as safe (GRAS) as a flavoring agent by the Food and Drug Administration (FDA).

How to Use Mustard Oil For Hair Growth? (with Benefits and Side Effects) (1)

Nutrients in Mustard Oil

Mustard oil’s health and beauty benefits are attributed to its strong nutritional profile. It is rich in healthy fatty acids, such as monounsaturated fats or MUFA (60%) and polyunsaturated fats or PUFA (21%), along with a low quantity of saturated fats (12%). It is a plant source of oil and contains plenty of essential omega-3 fatty acids, especially alpha-linolenic acid (ALA). Mustard oil is known to have a higher ratio of omega-3 and omega-6 fatty acids than other similar oils. However, you will not get carbohydrates, fibers, proteins, vitamins, and minerals from mustard oil. Also, a tablespoon of mustard oil contains around 124 calories. (2)

(Video) Mustard Oil Benefits for Hair || Balo ke liye sarso ke tel ke fayde

Mustard oil also contains a certain compound called allyl isothiocyanate. This contributes to its signature sharp and pungent flavor.

Why Use Mustard Oil for Hair Growth?

Our scalp gets affected and loses its nutrition by a lot of external factors, which prevent the hair from growing naturally and healthily. With a regular massage of mustard oil, you can restore the health of your scalp and rejuvenate your tresses quickly. The oil is available in every Indian household and can help you get long, soft, and silky hair in a few days without running to the salons for hair care treatments. Following are the ways mustard oil helps in growing hair:

1. Improves Scalp Circulation
Massaging lukewarm mustard oil into the scalp has been known to boost blood flow throughout it. This facilitates an even distribution of nutrients all over the scalp, reproduces more and more hair follicles, and significantly promotes hair growth.

2. Provides Nutrition to Hair
Proper nourishment of the scalp is very important for growing and maintaining good hair. Mustard oil is the solution to bank on as it keeps the scalp nourished by providing all necessary nutrients, including the major ones like protein and omega-3 fatty acids.

3. Strengthens It from Roots
The oil has antioxidants, minerals (calcium, iron, zinc), and vitamins (A, D, E) essential in hair growth. Using it regularly for massaging the scalp offers good quality nutrients to the hair follicles, thus enhancing the strength of the hair from the roots.

4. Conditions It Deeply
When it comes to moisturizing and conditioning dry and frizzy hair naturally, mustard oil is a proven solution. Being a great source of high-quality alpha fatty acids, it works as a deep conditioner for hair. It seals moisture in hair strands, thus making them stronger and healthier for better and faster growth.

5. Reduces Dandruff
The mustard essential oil has excellent antifungal (3) and antibacterial (4) properties, which help relieve the dry, itchy scalp. It also makes the scalp healthy by preventing or reducing dandruff caused by yeast, acne, or pimples. As a result, the hair grows quickly.

6. Keeps Scalp Infections Away
The high fatty acid content of mustard also helps cure the inflammation of the scalp, while its antifungal and antibacterial properties keep infections at bay. Using it as a scalp treatment may stop your chronic hair loss problem and stimulate the growth of your hair to a great extent.

(Video) How to use Mustard Oil for Hair growth | Hair Loss Treatment | Stop Hair Fall | Lovely Beauty Tips

Read Also – Urine Therapy May Promote Hair Growth

3 Ways to Use Mustard Oil for Hair Growth

Knowing the right ways to apply mustard oil is crucial to ensure the maximum benefits for the scalp and the hair. Given below are the 3 most effective ways to use it for hair growth:

1. Quick Oiling
Take about a teaspoon of mustard oil and massage it into your scalp for 5 minutes before shampooing. Doing it every day will give you long hair while saving your haircare time considerably. This will also ensure that your hair does not become dry, especially if it turns brittle always after shampooing,

2. Moderate Oiling
Take some warm mustard oil and massage your scalp thoroughly with it. Once you are done coating the roots and the hair well with the oil, soak a towel in warm water and wrap it around your hair. Leave it for about half an hour. This will open the cuticles and let the oil reach deep into the hair roots. Repeat 3-4 days a week for faster hair growth.

3. Overnight Oiling
Warm up some mustard oil and massage it well into your hair. Cover your head with a shower cap or put a towel on your pillow to prevent staining from the oil. Leave it overnight and do shampoo the following morning. Your hair will become strong and shiny with repeated use, thereby growing rapidly.

Mustard oil generates a lot of heat when massaged into the skin or scalp, which makes it an excellent pain reliever. If you have a tendency to catch a cold frequently, it is certainly a safe choice for you.

Read Also – DIY- How to Make Henna Hair Oil for Hair Growth

3 Simple Mustard Oil Masks for Hair Growth

Mustard oil is best used with other natural hair-friendly ingredients for the growth of hair. Below we have listed some of the hair masks prepared with mustard oil that can help keep your tresses long, shiny, and flowing:

(Video) How to use mustard oil for hair growth/mustard oil benefits/stop hair fall/mana teluginti muchatlu.

1. Mustard Oil with Yogurt and Egg
Make a smooth paste by mixing one teaspoon of mustard oil with two tablespoons of yogurt and a whisked egg. Apply it thoroughly to your hair and let it dry for 30 minutes. Now, wash it off well with a mild shampoo. Try using this mask twice a week to get the best results.

2. Mustard Oil with Black Tea
The blend of black tea and mustard oil works wonders for treating dandruff and stimulating hair growth. First, massage your scalp well with this mask and leave it on for at least half an hour. Then, wash it off properly with a shampoo that suits your hair. Use it thrice every week to get noticeable results within a few months.

3. Mustard Oil with Coconut Oil
If you have extremely brittle and dry hair, sometimes it is better to indulge in this nourishing and moisturizing hair mask that combines the goodness of both mustard oil and coconut oil. Take an equal quantity of both the oils in a bowl, mix them well, and apply the mixture to the hair. Rinse it off with shampoo after half an hour. Also, make sure that you repeat it at least once every week.

You can also try using mustard oil with other simple ingredients, such as olive oil, mayonnaise, butter, etc. But an excess usage of this oil may result in dryness. So, always opt for the right quantity.

Read Also – 10 Herbs and Spices for Hair Growth That You Should Try at Home

Health and Skin Benefits of Mustard Oil

Now, let us have a quick look at the health and skin benefits offered by mustard oil:

  1. The powerful antimicrobial properties of mustard essential oil may help inhibit the growth of certain harmful microbes, fungi, and molds (5).
  2. It works as a natural pain reliever due to the presence of allyl isothiocyanate in it (6). In addition, the compound may desensitize certain pain receptors in the body and alleviate widespread pain (7).
  3. Omega-3 fatty acids like alpha-linolenic acid (ALA) in mustard oil help reduce inflammation in the body, which may ease conditions like rheumatoid arthritis (8).
  4. Mustard oil comes packed with heart-healthy monounsaturated fatty acids, which effectively lower the risks of heart diseases by reducing the levels of triglycerides, bad cholesterol, and blood pressure (9).
  5. The oil may also positively affect the development of cancer in the body. For example, it may significantly slow down the growth of carcinogenic cells in the colon, bladder, etc.
  6. The anti-inflammatory qualities of mustard oil may also help in soothing several conditions like muscle aches, dermatitis, eczema, psoriasis, folliculitis, and so on.
  7. Massaging the skin with pure mustard oil may enhance the strength of the skin barrier (10). It optimizes skin health by improving fine lines, wrinkles, cracked heels, etc.

Side Effects of Mustard Oil

Topical applications of mustard oil hardly lead to adverse effects. However, it may cause mild irritation of the skin or scalp in some people due to naturally occurring compounds like allyl thiocyanate, erucic acid, capsaicin, etc. In addition, it may also lead to clogged pores, eye irritation, and a condition called lichen planus. Hence, always start with a patch test and watch out for allergic reactions like rashes, redness, swelling, stinging, itching, etc. Also, do not use more than 1 tablespoon of mustard oil for hair care at the beginning.

Read Also –Soybean for Hair Growth: Benefits, Uses, and Risks You Should Know

(Video) Did You Know About These Side Effects Of Mustard Oil

Summary:

Mustard oil is a spicy, edible oil with a strong aroma and sharp, pungent flavor. It has widely been used for culinary and therapeutic purposes due to its strong nutritional profile. Being rich in healthy fatty acids, it is also considered great for skin and hair care treatments. Regular massages of mustard oil may restore the health of your scalp and rejuvenate your tresses easily. It helps in growing hair by improving scalp circulation, providing nutrition to the hair, strengthening hair from the roots, conditioning it deeply, reducing dandruff, and keeping scalp infections away. Quick oiling, moderate oiling, and overnight oiling are the most effective ways to use mustard oil for hair growth. It can also be combined with yogurt and egg, black tea, coconut oil, olive oil, etc. to make the most of its hair-growing properties. Apart from hair, mustard oil is highly beneficial for our health and skin too. But make sure that you do a patch test before using mustard oil topically in order to avoid adverse effects.

Frequently Asked Questions (FAQs)

How Long Should You Leave Mustard Oil on Your Hair?
Do not leave mustard oil for more than 30 minutes on your hair unless you are doing a deep conditioning treatment with mustard oil.

Which Oil is Better for Hair – Mustard or Coconut?
Both are good for enhancing the health and appearance of our hair. But mustard oil is not a product for daily use, while coconut oil can be used every day on the hair.

Does Mustard Oil Thicken Hair?
Yes, it hydrates and conditions hair strands while thickening them from the roots by providing enough nutrients.

Can We Apply Mustard Oil on Hair Daily?
You can apply it to your scalp every day and wash it off in the morning. However, it is not recommended to coat all your scalp and hair with mustard oil daily.

References:

  1. Erucic Acid“, PubChem.NCBI.nlm.nih.gov
  2. Vegetable Oil, Mustard Nutrition Facts & Calories“, NutritionData.self.com
  3. Composition, Diffusion, and Antifungal Activity of Black Mustard (Brassica nigra) Essential Oil When Applied by Direct Addition or Vapor Phase Contact“, Meridian.AllenPress.com
  4. Effect of White Mustard Essential Oil on the Growth of Foodborne Pathogens and Spoilage Microorganisms and the Effect of Food Components on Its Efficacy“, PubMed.NCBI.nlm.nih.gov
  5. Synergistic Properties of Mustard and Cinnamon Essential Oils for the Inactivation of Foodborne Moulds In Vitro and on Spanish Bread“, PubMed.NCBI.nlm.nih.gov
  6. Allyl Isothiocyanate“, PubChem.NCBI.nlm.nih.gov
  7. Systemic Desensitization through TRPA1 Channels by Capsazepine and Mustard Oil – a Novel Strategy Against Inflammation and Pain“, NCBI.nlm.nih.gov
  8. Omega-3 Polyunsaturated Fatty Acids and the Treatment of Rheumatoid Arthritis: a Meta-Analysis“, PubMed.NCBI.nlm.nih.gov
  9. Monounsaturated Fatty Acids and Risk of Cardiovascular Disease: Synopsis of the Evidence Available from Systematic Reviews and Meta-Analyses“, NCBI.nlm.nih.gov
  10. Acceptability of Massage with Skin Barrier-Enhancing Emollients in Young Neonates in Bangladesh“, NCBI.nlm.nih.gov

How to Use Mustard Oil For Hair Growth? (with Benefits and Side Effects) (2)

Aparna Anand

Aparna is a Contributing Editor with a decade of experience in media. She has her Bachelor of Engineering in Computer Science from SJCE, Mysore. After a stint in an MNC, Aparna has now started doing what she loves the most- writing. She covers skincare, makeup, and beauty trends.

(Video) Mustard oil power for Hair l Jawed Habib Hair Expert

FAQs

Can we use mustard oil for hair daily? ›

You shouldn't use mustard oil in case you have an oily scalp as this will clog the pores of the skin and will reduce the hydration of hair. A lot of individuals apply mustard oil to the hair and leave it overnight owing to which the oily molecules stick to the scalp and do not wash out even after shampooing.

How long should I keep mustard oil in my hair? ›

Mustard Oil And Yogurt Pack

Apply this mix on your scalp. Wrap your hair in a hot towel and leave it for about 30-40 minutes. Wash with a mild shampoo. This wills soothe the scalp and make the hair shiny and soft.

How do you use mustard for hair growth? ›

One of the best ways to use mustard seeds for hair care is to use it in form of oil. Heat some oil in advance, and massage it on your hair and scalp. This improves blood circulation in your scalp too. You can try this mustard powder hair mask too.

Is applying mustard oil on hair good? ›

Works like a natural conditioner

Packed with alpha fatty acids, mustard oil helps to hydrate your hair and keeps your hair healthy and fresh! You can very well use it as a natural conditioner, so that your tresses are soft, silky and lustrous in every way possible.

What are the side effects of mustard oil? ›

Side Effects of Using Mustard Oil

Long-term topical application of mustard oil can have harmful effects on the skin. It can even cause minor to major skin blisters. Excessive consumption of mustard oil can cause rhinitis in which the mucous membrane tends to get inflamed.

Which oil regrow hair fast? ›

Rosemary oil

Rosemary oil has been found to stimulate new hair growth and can even be used to treat androgenetic alopecia. Mix a few drops of rosemary oil into a carrier oil, like argan oil or jojoba oil, and massage it into your hair and scalp before rinsing. You can do this a few times per week.

Which oil is better coconut or mustard? ›

For people living in the Southern part of India, coconut oil is better while for those living in North India mustard oil is a better choice. This is because South India has ample amount of coconut and therefore the natives of southern India should consume it because it suits their body metabolism.

Does mustard oil grow hair faster? ›

Promotes Hair Growth

Regular massage of hair using mustard oil will make your hair soft, shiny, and healthy. Since it is rich in antioxidants and many other nutrients, mustard oil stimulates rapid hair growth.

Does mustard oil cause hair fall? ›

Moreover, mustard oil is power-packed with zinc, beta-carotene and selenium that are known to promote healthy hair growth. If you are struggling with dull, lifeless hair, then massage your hair with mustard oil regularly. This will help boost your blood circulation in your scalp, which further aids hair loss.

How can I grow my hair quickly? ›

Let's look at 15 tips that may help your hair grow faster and stronger.
  1. Avoid restrictive dieting. ...
  2. Check your protein intake. ...
  3. Try caffeine-infused products. ...
  4. Explore essential oils. ...
  5. Boost your nutrient profile. ...
  6. Indulge in a scalp massage. ...
  7. Look into platelet-rich plasma treatment (PRP) ...
  8. Hold the heat.

Which oil is best for hair fall? ›

Cedarwood essential oil is thought to promote hair growth and reduce hair loss by balancing the oil-producing glands in the scalp. It also has antifungal and antibacterial properties, which can treat different conditions that may contribute to dandruff or hair loss.

Can I apply mustard oil overnight? ›

As long as your scalp doesn't become sensitive to mustard oil, you can leave it on overnight.

Can I mix coconut oil with mustard oil? ›

To do it right, mix equal amounts of coconut and mustard oil and apply it on your face. Massage in circular motion till your skin absorbs all the oil and makes it feel moistened and supple. Regular massage will help improve circulation on your face, lightening your skin and reduce pimples too.

Does mustard oil darken hair? ›

Rich in antioxidants, selenium and healthy fats, mustard oil nourishes the hair giving it a natural shine and strength. The oil also helps darken the hair, hence helping to conceal the signs of premature greying of hair.

Which mustard oil is better yellow or black? ›

Yellow mustard oil has better Taste & Aroma than regular Black mustard oil and also maintains the original flavor of the food. In usage, Black mustard oil is widely used than Yellow mustard oil in India, as peoples are less aware and also it is expensive than Black Mustard Oil.

Why is mustard oil banned in some countries? ›

Based on studies carried out in the early 1970s on laboratory animals, it was concluded that high levels of Eurcic acid can have toxic effects on the heart. For this reason, governments placed a worldwide ban on oils with high Erucic acid levels which included mustard oil.

What is the benefits of mustard oil? ›

Pure mustard oil and mustard essential oil may help reduce inflammation and pain, slow cancer cell growth, block microbial growth, and enhance hair and skin health. Both can also be diluted with a carrier oil and applied topically in massage oils, face masks, and hair treatments.

Which food prevents Hairfall? ›

Let's look at five of the best types of food for hair loss.
  • Fatty Fish. Some types of fish that have essential fatty acids, including omega-3s, and vitamin D are: ...
  • Eggs. Eggs are like nature's multivitamin because they contain a variety of vitamins, minerals, and nutrients. ...
  • Leafy Greens. ...
  • Fruit. ...
  • Nuts and Seeds.
25 Feb 2021

What naturally grows hair? ›

Here Are 7 Easy Tips To Grow Your Hair With The Right Diet:
  • Protein-rich diet. A diet rich in protein plays an important role in hair growth. ...
  • Eat foods rich in Biotin. ...
  • Iron-rich foods. ...
  • Add more vitamins like B12, B6, and Folates. ...
  • Omega-3 Fatty acids. ...
  • Vitamin C-rich food. ...
  • Include Zinc-rich foods in diet.
24 Jun 2021

Which oil is best for hair growth and thickness in India? ›

Explore The Best Hair Growth Oils Below
S No.Product NamePrice
1Indulekha Bringha Oil - Amazon deal and Pharmeasy deal₹210
2UrbanBotanics® Cold Pressed Castor Oil₹199
3Biotique Bio Bhringraj Therapeutic Hair Oil₹103
4USTRAA Hair Growth Vitalizer₹1,006
6 more rows

Can I mix castor oil with mustard oil for hair growth? ›

Mustard Oil and Castor Oil Spray: Mix an equal amount of castor oil, mustard oil, and olive oil in a glass bottle. Shake them well and apply this mix into your hair and scalp. Wrap your hair up in a towel and let it set for 30 minutes. Shampoo and condition as usual.

Can we mix Aloe Vera with mustard oil? ›

Aloe Vera & Mustard oil

Packed with vitamins and fatty acids, this oil helps to nourish your scalp and cleanses it from any sebum build-up. All you have to do it mix some mustard oil and aloe vera together. Apply the mixture on your scalp and let it sit for about 30 to 40 minutes.

How many times a week should I oil my hair? ›

Oil your hair no more than 1 to 2 times a week. Leave it on for approximately an hour or two but you don't need to leave it on longer than that. When you leave oil on too long you run the risk of zits because oil will run down onto your skin and you also don't add any real benefit by leaving it on longer.

Which shampoo is best for hair? ›

Our Top Picks
  • Best Overall - Mamaearth Onion Hair Fall Shampoo For Hair Growth & Hair Fall Control, With Onion Oil & Plant Keratin 250 ml. ...
  • Best Budget - Biotique Bio Soya Protein Fresh Nourishing Shampoo. ...
  • Best Anti-Dandruff - Head & Shoulders Neem, Anti Dandruff Shampoo.
10 May 2022

Can I use mustard oil on my face? ›

If you have acne and rashes, apply a few drops of mustard oil for 10-15 minutes daily. It keeps the skin healthy and glowing. Massaging mustard oil on your face regularly can help reduce tan and lighten dark spots and pigmentation.

Can I mix coconut oil with mustard oil and castor oil? ›

Yes, regular application of a blend of mustard oil, coconut oil and castor oil can help you grow your eyelashes naturally.

Can we apply mustard oil on hair on Saturday? ›

It is said that one should not bring Mustard oil or Vegetable oil at home on Saturdays, as its the sign of sickness. According to various Hindu scriptures, buying oil on Saturdays makes your health condition unfavourable and there are chances that you fall in the trap of some harmful disease.

Why is my hair not growing? ›

Hair can stop growing or grow slowly for a variety of reasons including age, genetics, hormones, or stress. You may notice your hair stops growing in one spot or seems to be growing slowly on one side. There are plenty of treatment options for slow-growing hair, including: medication.

How can I grow my hair in 5 days? ›

Grow Your Hair Faster In One Day! (GROW .5 INCH ... - YouTube

Which is the No 1 hair oil in world? ›

1 Hair Oil - 550 ml with Almond Shampoo - 350 ml Free (2 Items in the set) Dabur Amla hair oil infuses your hair with strength, thanks to amla extract which is renowned as the power fruit for hair which has been traditionally used as a hair tonic.It is a beneficial product for scalp health.

How can I grow my hair faster in a week? ›

Here's how to grow hair longer and stronger
  1. Massage your scalp. Massaging the scalp can improve the blood circulation in the head and stimulate the activity of the hair follicles. ...
  2. Trim frequently to grow hair faster. ...
  3. Take omega-3 fatty acids and vitamin A and C. ...
  4. Use conditioner more often than shampoo.
10 May 2022

How do I make my own hair growth oil? ›

Natural Hair Growth Oil Recipe
  1. 2 Tbsp Fractionated Coconut Oil.
  2. 1 Tbsp Avocado Oil.
  3. ½ Tbsp Castor Oil.
  4. 1 tsp Jojoba oil.
  5. 2 drops cypress essential oil.
  6. 2 drops cedarwood essential oil or peppermint essential oil.
  7. 2 drops rosemary essential oil.

Which food is good for hair thickness? ›

Lean meats like fish and chicken, eggs, and soy products are good sources. Eat one serving every day. Because trace minerals like iron, magnesium, zinc, and biotin also affect hair, it's a good idea to take a daily multivitamin. The right foods can be really good for your 'do, but hair loss has many causes.

What is main reason for hair fall? ›

It can be the result of heredity, hormonal changes, medical conditions or a normal part of aging. Anyone can lose hair on their head, but it's more common in men. Baldness typically refers to excessive hair loss from your scalp. Hereditary hair loss with age is the most common cause of baldness.

Which oil makes hair roots stronger? ›

Morpheme Remedies Castor Oil

The plethora of nutrients in castor oil act as a natural moisturizer which replenishes hair shaft, strengthens the hair root, restores hair with nutrients, increases hair volume and makes your hair frizzy free, smooth and stronger.

Does mustard oil prevent GREY hair? ›

Mustard oil has anti-fungal and anti-bacterial properties, that can be great for preventing premature greying of hair and maintaining the health of your scalp.

Does mustard oil thicken hair? ›

Research on mustard oil

Mustard oil is high in fats including omega-3 fatty acids. This may help it reduce inflammation on your skin and scalp. Using mustard oil as a scalp treatment may help protect or improve hair root health for stronger, thicker hair.

Can white hair turn black again? ›

Despite the claims made online and by product marketers, it's not possible to reverse white hair if the cause is genetic. Once your hair follicles lose melanin, they can't produce it on their own. As melanin production slows, your hair turns gray, and then white when melanin production has completely stopped.

Does mustard promote hair growth? ›

“Mustard seed works because it increases blood circulation, so when it is applied to the scalp it encourages hair growth,” says Michelle. “The protein in mustard seed oil is rich in omega 3 fatty acids so it helps keep the hair strong and long.”

Does mustard oil grow hair faster? ›

Promotes Hair Growth

Regular massage of hair using mustard oil will make your hair soft, shiny, and healthy. Since it is rich in antioxidants and many other nutrients, mustard oil stimulates rapid hair growth.

Is it OK to leave mustard oil on hair overnight? ›

It helps in growing hair by improving scalp circulation, providing nutrition to the hair, strengthening hair from the roots, conditioning it deeply, reducing dandruff, and keeping scalp infections away. Quick oiling, moderate oiling, and overnight oiling are the most effective ways to use mustard oil for hair growth.

Does mustard oil darken hair? ›

Rich in antioxidants, selenium and healthy fats, mustard oil nourishes the hair giving it a natural shine and strength. The oil also helps darken the hair, hence helping to conceal the signs of premature greying of hair.

Does mustard oil reduce hair fall? ›

Moreover, mustard oil is power-packed with zinc, beta-carotene and selenium that are known to promote healthy hair growth. If you are struggling with dull, lifeless hair, then massage your hair with mustard oil regularly. This will help boost your blood circulation in your scalp, which further aids hair loss.

Which oil is better coconut or mustard? ›

For people living in the Southern part of India, coconut oil is better while for those living in North India mustard oil is a better choice. This is because South India has ample amount of coconut and therefore the natives of southern India should consume it because it suits their body metabolism.

Which oil is better for hair mustard or coconut? ›

2) Which oil is better for hair, mustard or coconut oil? A. Coconut oil is lighter than mustard oil, and it may work on normal hair. But seriously damaged hair can benefit from mustard oil.

How can I grow my hair quickly? ›

Let's look at 15 tips that may help your hair grow faster and stronger.
  1. Avoid restrictive dieting. ...
  2. Check your protein intake. ...
  3. Try caffeine-infused products. ...
  4. Explore essential oils. ...
  5. Boost your nutrient profile. ...
  6. Indulge in a scalp massage. ...
  7. Look into platelet-rich plasma treatment (PRP) ...
  8. Hold the heat.

How many hours oil should be in hair? ›

While some leave oil in their hair overnight, but usually one-two hours should suffice. “If you apply more oil than you need, thinking you need to coat every strand of your hair with oil, you will need the same amount of shampoo to get it off. This may lead to dryness, which is counterproductive.

Can I mix coconut oil with mustard oil? ›

To do it right, mix equal amounts of coconut and mustard oil and apply it on your face. Massage in circular motion till your skin absorbs all the oil and makes it feel moistened and supple. Regular massage will help improve circulation on your face, lightening your skin and reduce pimples too.

Does mustard oil thicken hair? ›

Research on mustard oil

Mustard oil is high in fats including omega-3 fatty acids. This may help it reduce inflammation on your skin and scalp. Using mustard oil as a scalp treatment may help protect or improve hair root health for stronger, thicker hair.

Can white hair turn black again? ›

Despite the claims made online and by product marketers, it's not possible to reverse white hair if the cause is genetic. Once your hair follicles lose melanin, they can't produce it on their own. As melanin production slows, your hair turns gray, and then white when melanin production has completely stopped.

What's the best oil for hair? ›

Whether you are trying to avoid chemicals or are just looking to experiment with some new hair care products, try natural oils such as coconut, argan, jojoba, almond, olive and grapeseed. These are some of the best oils for hair health and can be used directly on the skin and hair.

Which is the best mustard oil for hair? ›

Top 10 Best Mustard Oils For Hair In India 2022
  • Svayam Natural Mustard Hair Oil. ...
  • Indus Valley Mustard Oil. ...
  • Organic India Organic Mustard Oil. ...
  • True Oils Natural & Cold Pressed Mustard Oil. ...
  • 24 Mantra Organic Pressed Mustard Oil. ...
  • HillDews Black Mustard Oil. ...
  • Bliss of Earth Mustard Oil.
7 Apr 2022

How many times a week should I oil my hair? ›

Oil your hair no more than 1 to 2 times a week. Leave it on for approximately an hour or two but you don't need to leave it on longer than that. When you leave oil on too long you run the risk of zits because oil will run down onto your skin and you also don't add any real benefit by leaving it on longer.

Which shampoo is best for hair? ›

Our Top Picks
  • Best Overall - Mamaearth Onion Hair Fall Shampoo For Hair Growth & Hair Fall Control, With Onion Oil & Plant Keratin 250 ml. ...
  • Best Budget - Biotique Bio Soya Protein Fresh Nourishing Shampoo. ...
  • Best Anti-Dandruff - Head & Shoulders Neem, Anti Dandruff Shampoo.
10 May 2022

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4. Mustard Oil|Benefits| കടുകെണ്ണ: അഴകിനും ആരോഗ്യത്തിനും| Dr. Aparna Padmam
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