The Best Pan Fried Cabbage and Sausage Recipe (2022)

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The Best Pan Fried Cabbage and Sausage Recipe Ever is the perfect easy way to celebrate Saint Patricks Day with a one pot cabbage and sausage dinner skillet that is low carb and keto diet compatible, family tested and approved, and goes from the fridge to the table in under 20 minutes in just one pot!

The Best Pan Fried Cabbage and Sausage Recipe (1)

Cabbage is one of those things a lot of people are a bit skeptical to try - it's rich, delicious, buttery - and cooks quickly without much fuss - but because it can be bitter and boring when not cooked down, a lot of people turn their noses to using cabbage as a major part of a dish. Cabbage is something people usually only think of when it's around Saint Patricks Day when it is hugely popular in America as an homage to Irish cuisine - or as a garnish in tacos, salads, and more.

In this easy one pot sausage and cabbage skillet, it takes on a perfect rich and meaty flavor your whole family will love!

The Best Pan Fried Cabbage and Sausage Recipe is super easy and can go from your fridge to the dinner table in just one pot and under 30 minutes - making it a delicious, hearty, and family friendly dinner that you'll want to eat long after Saint Patricks Day when you're thinking of easy Irish Recipes.

I love to cook cabbage and sausages when we're in a pinch and need something quick for dinner - or as a swap for heavier, greasier comfort foods since it still tastes nice and indulgent!

This is one of my top keto dinner swaps for quick meals like macaroni and cheese or pasta... my husband has lost over 50 pounds since starting keto a couple of months ago, and while I still have a gigantic amount of weight to lose, the high fat and low carbohydrate diet has helped me have so much more energy and less pain from Rheumatoid Arthritis.

It has been a bit tricky to find dishes we love and can make again and again and keep us motivated - and this easy cabbage and sausage dinner is a huge win for me! I could seriously eat it everyday.... maybe it's the Irish in me?? 🙂

The Best Pan Fried Cabbage and Sausage Recipe (2)
(Video) The Best fried Cabbage and Sausage / Budget friendly / Healthy Dinner

Perfect One Pot Keto Saint Patricks Dinner

I always think of eating salty, delicious roasted beef paired with buttery, delicious cabbage when I start thinking all things green... but I know a lot of people aren't huge fans of cabbage, because it can be so bitter.

Fear not, friends, because it's actually really, incredibly easy to make caramelized cabbage that isn't bitter, bland or boring. When paired with sausage, this dish is incredibly filling and meaty - and works perfectly in a keto diet so you can enjoy a delicious Irish dinner for Saint Patricks Day without messing up your macros!

This dinner is full of natural fats, protein, and is low carb - cabbage is good for keto since it is a naturally low carb vegetable!

If you've ever wondered is cabbage good for a keto diet - you're in luck, because with around 2 carbs a serving, it most definitely is!

What Type of Sausage to Use In This Cabbage and Sausage Skillet

Before I get a bunch of comments and questions - no, Polska Kielbasa is definitely not an Irish ingredient since it's a traditionally Polish sausage.

I love the smoked flavor of it though - it works perfectly with cabbage, and an easy ingredient to find pretty much anywhere in America (as pork, beef, turkey, and chicken sausage, too!) unlike a lot of more traditional Irish sausages.

I also prefer using smoked sausages since you just need to reheat them to cook them, making this recipe fast and delicious!

Other ideas that are delicious in this recipe:

  • Beef, Chicken, Turkey, or Vegan Polska Kielbasa style smoked sausages, sliced into thin rounds
  • Cheddar Stuffed Bratwurst, sliced thin, for a cheesy twist on this dish.
  • German Breakfast sausages, cooked in the pan before frying the onions and cabbage (simply brown before adding the onions in the pan, don't cook all the way through since they will continue to cook with onions and cabbage, but you want to give them a good nice sear before adding in the veggies. Reduce butter to 1 tbsp if cooking raw sausage or your dish will be too greasy.)
  • Andoille Sausage, sliced into thin rounds, for a slightly spicy twist!

Why Pan Fried Cabbage Can Be A Healthy Diet Choice

Cabbage is extremely good for you, and something I try to incorporate more into our diets. I really love the rich and buttery flavor of cabbage when it's cooked - and it is a great vegetable to get kids into, since when cooked it has a subtle flavor kids love.

Cabbage ranks right up with broccoli, cauliflower, and brussels sprouts with a reputation for fighting cancer - and it also helps prevent or cure canker sores. Cruciferous vegetables are packed with Vitamin C, Fiber, Potassium, and other essential nutrients.

(Video) Best Ever Fried Cabbage with Sausage

Cabbage is also awesome for people on a diet - the high fiber and low carbohydrate levels keep you full without crashing, and cabbage is great for keto diets and low carb diets, too!

If you're watching fat and calories, and worried about adding butter, this recipe works great with a heart-healthy, Omega 3 packed oil as well - so it can work in any diet or healthy eating plan! Of course, I love the rich butter flavor - and opt for Irish butter from grass-fed cows.

If you're worried about the nutritional profile of adding smoked Polska Kielbasa (my personal pick for this dish), you can easily swap chicken, turkey, and even meat-free sausages to make The Best Pan Fried Cabbage and Sausage ever!

The Best Pan Fried Cabbage and Sausage Recipe (3)

Other Irish Inspired Meals You'll Love:

If you love this deliciously easy cabbage and sausage skillet, you're going to love some of my other favorite Irish inspired meals!

  • The Best Pan Fried Cabbage and Sausage Recipe (4)
  • The Best Pan Fried Cabbage and Sausage Recipe (5)
  • The Best Pan Fried Cabbage and Sausage Recipe (6)
  • The Best Pan Fried Cabbage and Sausage Recipe (7)
  • The Best Pan Fried Cabbage and Sausage Recipe (8)
  • The Best Pan Fried Cabbage and Sausage Recipe (9)

Cheesy Sausage Potatoes and Cabbage

One Pot Irish Whiskey Glazed Salmon Recipe

The Best Irish Potato Pancakes Ever

Easy Sheet Pan Oven Roasted Chicken and Leeks Recipe

(Video) The BEST Southern Fried Cabbage with Sausage Recipe EVER!!! | Ray Mack's Kitchen and Grill

Grandpas Irish Stew (Macaroni Goulash) * (which isn't actually Irish at all, but always called that)

The Best Pan Fried Cabbage and Sausage Recipe (10)

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The Best Pan Fried Cabbage and Sausage Recipe (11)

Yield: 6 people

The Best Pan Fried Cabbage and Sausage

Prep Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes

(Video) Southern Fried Cabbage Recipe | How To Make Fried Cabbage

The Best Pan Fried Cabbage and Sausage Recipe Ever is the perfect easy way to celebrate Saint Patricks Day with a one pot cabbage and sausage dinner skillet that is low carb and keto diet compatible, family tested and approved, and goes from the fridge to the table in under 20 minutes in just one pot!

Ingredients

  • 3 tbsp butter, grassfed preferably
  • 1 white onion, diced
  • ¼ cup garlic, whole or crushed cloves, skin off
  • 1 cabbage, (use half if very large cabbage - whole head if small) sliced into thin strips
  • 1 tsp salt, celtic sea salt preferred
  • 1 lb polska kielbasa, sliced into thin rounds

Instructions

  1. Heat butter in large pan on medium-high heat until melted and foamy.
  2. Add diced onions to pan, cook until soft and transparent, about 4 minutes. Stir to prevent sticking or burning.
  3. Add garlic to pan, cook until fragrant and soft, about 3 minutes.
  4. Add cabbage to pan and toss well to coat in butter.
  5. Generously season with salt.
  6. Let cabbage reduce by half, about 10 minutes, stirring occasionally as it cooks down to prevent burning and allow it to cook evenly.
  7. Slice smoked polska kielbasa into thin rounds and add to pan with cabbage and onions.
  8. When cabbage has lost much of it's volume and started to turn shiny, slightly translucent, and has lovely browned bits - and polska kielbasa has browned slightly (smoked kielbasa has been cooked already, so you're just adding some browning and flavor to it), it is ready to serve.
  9. Remove from heat and plate with your favorite meat, casserole, fish, or other main dish!

Nutrition Information

Yield

5
Amount Per ServingCalories 104Saturated Fat 3gCholesterol 15mgSodium 467mgCarbohydrates 12gFiber 4gSugar 5gProtein 2g
(Video) Cabbage & sausage pan fry

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FAQs

What meat goes good with cabbage? ›

Sautéed cabbage makes a great low carb side dish. It would go great with anything from corned beef to pork chops to pot roast.

How do you make Patti Labelle cabbage? ›

Heat the grapeseed oil in a large pot over medium-high heat. Add the cabbage, onions, bell peppers, stock, sea salt, seasoning salt, black pepper and cayenne. Cook, covered, stirring occasionally, until the cabbage is wilted and tender, 10 minutes.

What goes well with cabbage? ›

Cabbage always makes a welcome crunchy addition to salads. They are obviously an integral ingredient to any delicious slaw, but are also delicious when served with root vegetables like beets, carrots, or parsnip. Check out our Tangy Thai Coleslaw using Ontario grown cabbage or our traditional Creamy Coleslaw recipe.

Is cabbage and sausage low calorie? ›

The mildly sweet cabbage cooked with onion, garlic, and seasoning goes so well with the smoked sausage. For such a simple ingredient list, it's surprisingly packed with flavor. And everything comes together in just one pan! This sausage and cabbage recipe has about 475 calories and 5 grams of net carbs per serving.

Can you overcook cabbage? ›

It should be cooked until just tender. Overcooking will result in limp, pasty cabbage and produce a very unpleasant smell. The unpleasant smell is caused by the sulfur compounds that are released when the cabbage is cooked too long.

Do you have to wash cabbage? ›

Cabbage. The outer layer isn't going to be eaten so why wash it? There's good reason: Worms or other insects could be inside the cabbage, so to be safe, remove the thick outer leaves, cut the cabbage into wedges, and rinse them in a colander under running water.

What season is cabbage? ›

Cabbage is a cool-season vegetable suited to both spring and fall.

How do you cut cabbage? ›

How To Cut Cabbage - YouTube

Does Patti LaBelle have a cookbook? ›

Recipes for the Good Life

Patti LaBelle discovered the good life and wants to share it with you. Her new cookbook offers delicious recipes that range from healthy to decadent. Miss Patti is back, as fierce as ever, sharing more than 100 new recipes that will have your mouth watering and your guests begging for seconds!

Why cabbage is not good for health? ›

Under-active thyroid gland (hypothyroidism): There is some concern that cabbage might make this condition worse. It's best to avoid cabbage if you have an under-active thyroid gland. Surgery: Cabbage might affect blood glucose levels and could interfere with blood sugar control during and after surgical procedures.

Is cabbage good for losing weight? ›

Cabbage is even great for weight loss and beautiful skin!

There are only 33 calories in a cup of cooked cabbage, and it is low in fat and high in fiber. Cabbage also helps keep skin looking healthy, toned, blemish-free and glowing; it's rich in antioxidants (including vitamin C and beta-carotene).

What is the healthiest way to eat cabbage? ›

Although you get different nutrients if you cook or ferment it, raw red cabbage in particular might give you the best nutritional boost per serving. Slice it very thinly and leave it for about 10 minutes to help bring out the fullest, most complex flavors. Then add it to salads or sandwiches or turn it into coleslaw.

How many carbs are in fried cabbage? ›

Fried Cabbage (3 oz) contains 5g total carbs, 3g net carbs, 3g fat, 1g protein, and 50 calories.

Is cabbage a keto diet? ›

Cabbage is delicious when stuffed into keto fajitas, used in soups, or made into coleslaw with a rich, creamy high-fat dressing that's keto-friendly. It has 2 grams of net carbs per cup shredded, so you can eat a lot in one sitting without falling out of ketosis, says Dixon.

Is cabbage low in carbs? ›

One cup (89 grams) of chopped raw cabbage contains 5 grams of carbs, 3 of which are fiber (70). It also provides 54% of the RDI for vitamin C and 85% of the RDI for vitamin K. Cabbage contains 2 grams of digestible carbs per serving. It's high in vitamins C and K and may reduce the risk of certain cancers.

Should cabbage be cooked covered or uncovered? ›

The cabbage will absorb the water and decrease dramatically in volume. Cook uncovered at a simmer or gentle boil. Shredded cabbage can cook for about 5 minutes and wedges will take 10 to 15 minutes to cook. Keep an eye on the cabbage to ensure it does not overcook.

How long should you cook cabbage for? ›

Bring large pot of water to boil with 1 tablespoon kosher salt. Remove any tough or brown leaves from the outer portion of the cabbage. Shred the cabbage. Boil the cabbage for 12 to 15 minutes, until it is very tender (ours is generally done around 12 minutes).

What does baking soda do to cabbage? ›

Adding baking soda to your boiling cabbage can help reduce the objectionable smell and maintain the green color long after when it typically turns grayish from cooking for too long. However, this may rid the cabbage of its nutritional value.

How do you cut cabbage for frying? ›

How To Cut Cabbage Like A Chef - YouTube

Do cabbage have worms? ›

Cabbage worms are the same pest as “imported cabbageworms.” The adult butterflies are sometimes called cabbage whites or small whites. The Latin name is Pieris rapae, or Artogeia rapae. This is a common pest for cabbage, kale, cauliflower, broccoli, and other members of the cabbage vegetable family.

How long will cabbage Keep in refrigerator? ›

Wrapped tightly in plastic, a head of cabbage will keep for about two weeks in the crisper. Once cut, use cabbage within 2-3 days. Cover and refrigerate cooked cabbage within two hours of cooking and use within 3-5 days.

Can you freeze cabbage? ›

Can you freeze cabbage? You sure can. This leafy vegetable is versatile in the kitchen and adapts well to the freezing process.

Does cabbage need a lot of water? ›

Cabbage demands even moisture to produce good heads. Mulch with compost, finely ground leaves, or finely ground bark to keep the soil cool and moist and to keep down weeds. Water regularly, applying 1 to 1.5 inches of water per week if it doesn't rain.

What part of cabbage do you not eat? ›

Any spherical cabbage (green, red, or Savoy) contains a tough, white stem unpleasant to eat. To remove it from each quarter of the cabbage, hold the piece vertically, with the V-shaped core at the base. Slice off the core in one diagonal cut. You don't need to cut deeply into the cabbage to remove this.

Do you peel cabbage? ›

An Easy Way to Remove Cabbage Leaves for Cabbage Rolls - YouTube

Can dogs eat cabbage? ›

Don't overfeed them to your dog, however, because they can cause lots of gas. Cabbage is also safe for dogs, but comes with the same gassy warning!

How do you make Patti Labelle meatloaf? ›

HOW TO MAKE PATTI LABELLE'S "OVER THE RAINBOW ... - YouTube

Is Patti Labelle diabetic? ›

She was diagnosed with type 2 diabetes in 1995 after passing out on stage during a performance in New York City. The doctor informed her when she woke up that she had the condition.

Is Patti Labelle married now? ›

What meat goes with red cabbage? ›

Sweet and sour red cabbage is a perfect side dish for sausages, pork chops, or German pork burgers. This braised cabbage also pairs well with roast chicken, duck, and roast beef.

What protein goes with red cabbage? ›

4. Red Cabbage to Accompany Meat. Red cabbage is a natural ally to all things pork, whether you're talking cold cuts or a crispy pork belly, or bacon.

How good is cabbage for weight loss? ›

Cabbage is even great for weight loss and beautiful skin!

There are only 33 calories in a cup of cooked cabbage, and it is low in fat and high in fiber. Cabbage also helps keep skin looking healthy, toned, blemish-free and glowing; it's rich in antioxidants (including vitamin C and beta-carotene).

What are the benefits of eating cabbage? ›

It's Good for Your Digestion

Cabbage has 1 gram of fiber for every 10 calories. That helps fill you up, so you eat less. It also keeps you regular, and it could help lower your “bad” (LDL) cholesterol and control your blood sugar. Cabbage also has nutrients that keep the lining of your stomach and intestines strong.

What does red cabbage go well with? ›

It's great with a vinegar- or mayo-based dressings, so a red cabbage slaw pairs well with anything from chicken wings to fish tacos. We even like it all on its own (well, plus sweet and sour sauce).

Is red cabbage better than Green? ›

In comparison to green cabbage, red cabbage contains 10x more vitamins, cancer-fighting flavonoids, and a winning amount of antioxidants which improve eye, teeth, bone, & immune health.

How long does it take to cook red cabbage? ›

Bring a large pan to medium high heat and add olive oil, cabbage, salt, and pepper. Reduce heat to medium low and cook ~ 50 minutes (for super soft cabbage), stirring occasionally so that nothing sticks or burns to the pan. Cook ~ 20 minutes for medium soft cabbage.

Should red cabbage be served hot or cold? ›

While I personally prefer to eat this dish warm, you can serve it hot or cold.

What do you eat with red cabbage and sauerkraut? ›

Try pairing it with aged gouda and some crusty bread. Avocado toast: Whole grain bread, sliced avocado, and sauerkraut could become your new favorite avocado toast. Burgers: Hamburgers and meatless burgers are guaranteed to sing with the addition of sauerkraut and melted swiss cheese.

Does cabbage burn belly fat? ›

Although cabbage is a healthful low-calorie vegetable, many people have come to associate it with weight loss because of the popular "cabbage soup diet." Creative marketing has led people to believe that cabbage actually burns body fat. No foods, including cabbage, actually burn body fat.

What foods burn belly fat fast? ›

7 Foods that Burn Belly Fat
  • Beans. “Becoming a bean lover can help you lose weight and whittle your middle,” registered dietitian Cynthia Sass told Today. ...
  • Swap your beef for salmon. ...
  • Yogurt. ...
  • Red bell peppers. ...
  • Broccoli. ...
  • Edamame. ...
  • Diluted vinegar.

Does cabbage lower blood pressure? ›

Eating more potassium-rich cabbage is a delicious way to lower high blood pressure and may help keep it within a healthy range (33). like cabbage may help lower high blood pressure levels.

Is cabbage good for arthritis? ›

Broccoli and other cruciferous vegetables (Brussels sprouts, cabbage, bok choy and cauliflower) offer another benefit – a natural compound called sulforaphane. Research on mice shows sulforaphane blocks the inflammatory process and might slow cartilage damage in osteoarthritis (OA).

What happens if you eat cabbage everyday? ›

Cyandins in red or purple cabbage protect against cholesterol from clogging the arteries. They lower inflammation and can prevent heart disease. Sinigrin is a sulfur compound that has been shown to protect against cancer. Studies show those who consume cabbage regularly have the least risk for developing diabetes.

Making this one-pan sausage and cabbage recipe is as simple as sautéing these two ingredients together with onion, adding brown rice and fire-roasted tomatoes, then covering the pan.. Cabbage .. Stir in the sausage, cover, and remove from the heat.. While I have only ever made this recipe as it is written, several readers have reported turning this into a delicious vegan St. Patrick’s day recipe by opting for vegetable stock and swapping the turkey sausage for their favorite vegan-style sausages.. Can I Make This Sausage and Cabbage Recipe Without Tomatoes?. 3 tablespoons extra-virgin olive oil divided 14 ounces smoked, fully-cooked turkey sausage or chicken sausage, sliced into rounds 1/2 head cabbage cut into thin slices 1 small yellow onion diced 1/2 teaspoon kosher salt 1/2 teaspoon black pepper 1 1/4 cups low-sodium chicken stock 1 can fire-roasted tomatoes in their juices (15 ounces) 1 cup instant brown rice. Add the sausage slices and cook for a few minutes on each side, until brown.. Simmer for 10 minutes, then add the remaining 1/4 cup chicken stock, canned tomatoes in their juices, and rice, stirring well.

Cabbage and sausage are truly a perfect match and never more so than when fried together in this Cabbage and Sausage Skillet.. Start with cabbage and sausage, then chop an onion, add a little garlic, salt, pepper, and a tiny splash of vinegar.. While raw cabbage has very little flavor on its own and can even be a little bitter or peppery, cooked cabbage tastes sweeter and it picks up additional flavors from the foods you cook with it–for example, sausage.. I like it so much that I’ve lost count of all the recipes I’ve made that contain some combination of cabbage and sausage.. This fried sausage and cabbage recipe starts by browning kielbasa sausage in a skillet with just a tiny bit of oil.. Once the meat is cooked, onion and cabbage are pan fried with nothing more than salt, pepper and garlic.. Cover and cook, stirring every 4-5 minutes until the cabbage is wilted, about 12 minutes.. Stir and cover for about 3 more minutes, until the cabbage is tender and the kielbasa is hot.. Cover and cook, stirring every 4-5 minutes until the cabbage is wilted, about 12 minutes.. Stir and cover for about 3 more minutes, until the cabbage is tender and the kielbasa is hot.

There are some meals where just two simple main ingredients make the dish a success, and this recipe of Fried Cabbage and Sausage is no exception.. In this easy to make recipe juicy, flavorful, and tender sausage is fried in a large skillet.. This cabbage and sausage skillet recipe will hit the spot.. A Low Carb Cabbage Soup or Fried Cabbage with Bacon would be delicious options.. Create the perfect meal with this fried cabbage and sausage skillet recipe.. Chop the sausage, onion, and cabbage and have them ready to toss into the skillet.. Thaw frozen cabbage and sausage in the refrigerator and then add to a large skillet and cook until heated through.. Try this cabbage and sausage skillet for a quick 30 minute dinner, made with very few ingredients and little effort.. Pin RecipePrint Recipe 3 Tablespoons salted butter divided 12 ounces smoked sausage ½ cup onion diced ½ head cabbage chopped, approx.. Cut sausage and cabbage to the same size respectively for even cooking.. Thaw frozen cabbage and sausage in the refrigerator.. Keyword cabbage and sausage skillet, fried cabbage and sausage

kool is een van die dingen die veel mensen een beetje sceptisch zijn om te proberen – het is rijk, heerlijk, boterachtig – en kookt snel zonder veel gedoe – maar omdat het bitter en saai kan zijn als het niet wordt gekookt, een veel mensen wenden hun neus tot het gebruik van kool als een groot deel van een gerecht.. het beste gebakken kool en worst recept is super eenvoudig en kan gaan van uw koelkast naar de eettafel in slechts een pot en minder dan 30 minuten – waardoor het een heerlijk, stevig en Gezinsvriendelijk diner dat je wilt eten lang na Saint Patricks dag als je denkt aan eenvoudige Ierse recepten.,. Ik denk altijd aan het eten van zout, heerlijk geroosterd rundvlees gecombineerd met boterachtige, heerlijke kool als ik alles groen begin te denken…, maar ik weet dat veel mensen geen grote fans van kool zijn, omdat het zo bitter kan zijn.. als je je ooit hebt afgevraagd is kool goed voor een keto dieet – je hebt geluk, want met ongeveer 2 koolhydraten per portie, is het zeker!. Ik hou van de gerookte smaak van het hoewel – het werkt perfect met kool, en een gemakkelijk Ingrediënt te vinden vrijwel overal in Amerika (als varkensvlees, rundvlees, kalkoen, en kip worst, ook!,) in tegenstelling tot veel meer traditionele Ierse worsten.. rundvlees, kip, kalkoen of Vegan Polska kielbasa style gerookte worstjes, in dunne rondjes Cheddar gevulde braadworst, in dunne plakjes, voor een cheesy twist op dit gerecht., Duitse Ontbijtworstjes, gekookt in de pan voor het frituren van de uien en kool (gewoon bruin voor het toevoegen van de uien in de pan, niet helemaal koken omdat ze zullen blijven koken met uien en kool, maar je wilt ze een goede mooie schroei voor het toevoegen van de groenten.. kool is zeer goed voor u, en iets wat ik probeer meer in ons dieet op te nemen.. Als u naar vet en calorieën kijkt en zich zorgen maakt over het toevoegen van boter, werkt dit recept geweldig met een hart-gezonde, Omega 3 verpakte olie – dus het kan werken in elk dieet of gezond eetplan!, Natuurlijk hou ik van de rijke botersmaak – en kies voor Ierse boter van gras-gevoede koeien.. als je van deze heerlijk gemakkelijke kool-en worstpan houdt, ga je van mijn andere favoriete Ierse geïnspireerde maaltijden houden!,een in de Oven Geroosterde Kip en Prei Recept. snijd gerookte polska kielbasa in dunne rondjes en voeg toe aan de pan met kool en uien., wanneer kool veel van zijn volume heeft verloren en glanzend, licht doorschijnend is geworden , en mooie gebruinde stukjes heeft – en polska kielbasa licht gebruind is (gerookte kielbasa is al gekookt, dus je voegt er gewoon wat bruinkleuring en smaak aan toe), is het klaar om te serveren.

The best pan fried cabbage and sausage recipe sweet cs designs fried cabbage and sausage don t sweat the recipe keto southern fried cabbage recipe with bacon wholesome yum smoked sausage fried cabbage that low carb life pan fried cabbage and sausage recipe foodflag.. Add the apples, fry for another minute or two.. Brown the sausage, then add the cabbage and onions.. Cooking Fried Cabbage.. This fried cabbage is cooked to tender perfection with bacon and onions.

While cabbage and sausage is a fairly straightforward + simple recipe, this dish doesn’t compromise on flavor at all.. >> While the main stars are cabbage and sausage, a few other ingredients help make this dish pop!. #butterbeready Andouille sausage : This is the pre-cooked sausage that I usually get to make my cabbage and sausage (it’s smoked, nicely seasoned, and a staple among cajun/creole cuisine) but you can also use kielbasa or really any other pre-cooked sausage links that you favor.. Ground nutmeg : I add a slight pinch here as it gives this cabbage and sausage a lovely nutty and warm bite that compliments the other spices perfectly.. LOW CARB : If healthier recipes or being more health conscious means something to you, this cabbage and sausage recipe is marking that box.. Add the butter into the pan and once it’s sizzling, add in the sausage.. Add the cabbage into the pan (only half, if needed) along with the vinegar and cover the pan with a lid to let the cabbage sauté until tender.. Add the cooked sausage back into the pan along with the cajun seasoning, nutmeg, and red pepper flakes.. Also, cabbage and sausage is one of those dishes that reheats beautifully in the microwave!. 3 tablespoons unsalted butter, sub for bacon grease or duck fat 12 ounces pre-cooked andouille or kielbasa sausage links, sliced into rounds 1 cup chopped yellow onion 4 garlic cloves, finely minced 2 teaspoons packed brown sugar 1 medium-sized head of green cabbage (about 2 lbs), roughly chopped into pieces 2 tablespoons apple cider vinegar, sub for red wine vinegar 2 teaspoons cajun seasoning- I use Tony Chachere’s or Slap Ya Mama 1/4 teaspoon ground nutmeg 1/2 teaspoon crushed red pepper flakes, optional freshly chopped parsley, for garnish- optional. Add the cooked sausage rounds back into the pan and seasoning the dish with the cajun seasoning, nutmeg, and red pepper flakes (if using).. Keywords: sausage, cabbage, cajun, one pan, skillet, easy, southern

Garlicky kielbasa is sauteed with thinly-sliced cabbage, herbs, and spices for an easy dinner the whole family will love!. Stir to coat, then season with paprika, fresh ground pepper, and salt.. Add the sliced kielbasa .. Add the kielbasa into the veggies, and cook until it’s nicely browned.. Plate it up with some chopped fresh parsley on top, and eat hot.. Use other sausages : This veggie is also delicious with hot or mild Italian sausage, smoky Andouille, or bratwurst.. You may brown the kielbasa slices first before sautéing the veggies.. ▢ Place a large pan over medium-high heat, and add oil and butter, stir until melted and foamy.. ▢ Slice smoked Polska kielbasa into thin rounds and add it to the pan.. ▢ When cabbage has lost much of its volume and started to turn tender and slightly translucent, with browned bits, and Polska kielbasa has browned slightly, the dish is ready to serve.. More recipes you might love

Add cabbage, onion, and cook on medium high for about 5 minutes stirring to keep from sticking to pan.. Add cabbage, onion, and cook on medium high for about 5 minutes stirring to keep from sticking to pan.. Cover the skillet and cook for about 10 minutes.. Remove sausage, set aside.. Add garlic and cook for about 1 minute.. 500 g cabbage.. How to make braised cabbage with sausage skillet: Cut sausages into thin round slices (make the thickness medium).. Heat oil in the skillet over medium to high heat; add cut sausages.. Add sausage to cooked cabbage.. Add the onion and garlic to the pan.. Onion and Kielbasa sausage are cooked in a little butter until the onions are soft and the sausage is browned.. Remove your fried cabbage to a serving dish.. Add: the onions and carrots and cook for 10 minutes.

Zesty Sausage Fried Cabbage is a staple in many households due to it is quick, uses a lot of garden fresh vegetables and everyone’s favorite sausage.. Cabbage: A nice head of cabbage, sliced.. Second, slice cabbage, rinse and add to pan and next add in the seasoning and toss the cabbage with the sautéed pepper and onions and smoked sausage on a medium-high heat until tenderness you desire.. Add Different Vegetables: To make this dish even more hardy add some sliced potatoes or peppers or even tomatoes in this Sausage Fried Cabbage.. 2 tablespoons unsalted butter , separated 1/4 cup oil 1 smoked turkey sausage link 1/4 bell pepper , sliced 1/4 onion , sliced 1 cabbage , , thinly sliced 2 tsp House Seasoning Blend 1-1 1/2 cups chicken stock. To learn more about how I calculate this information go to www.itisakeeper.com/about-its-a-keeper/privacy-disclosure-policies/ This recipe is my personal adaption of an ethnic inspired recipe.

Southern Fried Cabbage Recipe With Sausage And Bacon.. Southern Fried Cabbage Recipe With Sausage And Bacon Fried cabbage with bacon one pot southern fried cabbage with sausage fried cabbage with andouille sausage southern cabbage with ham hocks i.. Southern Fried Cabbage with Sausage Fantastical Sharing of Recipes butter fat, diced tomatoes, smoked sausage, Cajun seasoning, garlic powder and 4 more Southern Fried Cabbage With Sausage Genius Kitchen. Aug 27, 2021 · southern fried cabbage i heart recipes green bell pepper, garlic powder, garlic, cabbage, salt, large yellow onion and 5 more southern fried cabbage immaculate bites bacon slices, creole seasoning, paprika, cabbage, butter oil and 5 more Cook and stir continuously for 5 minutes, until tender.. Add peppers and onions to pan, season with all the spices, mix well and cook 5 minutes.

Our FRIED CABBAGE AND SAUSAGE is such a simple dinner, loaded with seared smoked sausage, onions, and tender cabbage.. Smoked sausage and cabbage is a classic, and we absolutely love serving this up as a hearty side or a lighter main dish.. This can be served as a lighter main dish with more protein or veggies on the side or it can be served as a side dish.. Smoked Sausage – Smoked sausage comes in a variety of flavors by many different brands and some of them have a surprising amount of carbs!. I’ve recently found that Hillshire Farm makes a smoked sausage with only 1 carb per 2 ounce serving and that’s what I use.. Onion & Garlic – Add the onion and garlic to the skillet and cook until softened, about 5 minutes.. Cook the Cabbage – Add the chopped cabbage to the skillet.. There are different types and brands of smoked sausages such as Kielbasa or Andouille and even beef and chicken smoked sausages.. Really just about any kind will work as long as you keep in mind that this recipe was made with a sausage that has 1 carb per 2 ounce serving, so adjust as necessary!. Fry up some bacon before cooking your smoked sausage.. 12 ounces smoked sausage 2 tablespoons olive oil, divided 1/2 yellow onion, diced 2 cloves garlic, minced 1 large head cabbage, chopped 1 teaspoon salt 1 teaspoon ground pepper. Add the sausage to the skillet and cook, stirring often, until sausage is browned on both sides, about 4 minutes.. Add the onion and garlic to the skillet and cook 3 more minutes to soften onions.. The lowest carb smoked sausage I've found is Hillshire Farms Naturals , but any variety you love will work.

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